Skills for Personal Growth | Academy of Brain
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Skills for Personal Growth

Personal Growth Skills Support Managers and Specialists

Our new production, Skills for Personal Growth, supports managers and specialists in developing their thinking, actions, and well-being. The collection offers concise, practical, and research-based learning content that helps strengthen personal growth skills and apply learning to everyday work.

The new materials complement our suite of training solutions, enabling us to meet client organizations’ strategic needs in a timely and effective way. Explore the personal growth skills below.

How Your Values Guide Your Actions

What do your actions say about what you truly value? This short tutorial helps you explore how values quietly shape your everyday choices, and how reconnecting with them can bring clarity, direction, and motivation to your work and life. You’ll walk away with a simple way to reflect and act more in line with what really matters.

Bad Habits and How to Change Them

We all have habits we’d like to change, but breaking them isn’t always easy! This short tutorial helps you notice automatic reactions and explore how to create space for new choices. With practical examples and everyday tips, you’ll learn how small moments of awareness can help you shift your behavior in a way that feels doable.

What Achievement Means to You?

What drives you to get things done – and what makes it feel meaningful?
This short tutorial explores how achievement shows up in everyday life, why it matters to your wellbeing, and how to make it work for you. Whether you’re goal-oriented or more laid back, you’ll learn to understand your own motivation style and reflect on what truly feels like progress.

Available on Different Platforms

The new content can be accessed on your organization’s learning platform as part of the library or the micro-course library. It can also be integrated, for example, into your organization’s SharePoint intranet as part of the micro-course library.

The content is also available on your learning platform in the following training packages:

  • How Your Values Guide Your Actions – available in the Growth Mindset and Change tutorial packages
  • Bad Habits and How to Change Them – available in the Growth Mindset tutorial package
  • What Achievement Means to You? – available in the Accomplishment tutorial package

All content is available in Finnish, English, and Swedish. The language versions are fully aligned.

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