{"id":29721,"date":"2023-12-19T12:00:56","date_gmt":"2023-12-19T10:00:56","guid":{"rendered":"https:\/\/academyofbrain.com\/?p=29721"},"modified":"2025-06-05T13:40:05","modified_gmt":"2025-06-05T10:40:05","slug":"stressi-tyoelamassa","status":"publish","type":"post","link":"https:\/\/academyofbrain.com\/fi\/2023\/12\/19\/stressi-tyoelamassa\/","title":{"rendered":"Stressi ty\u00f6el\u00e4m\u00e4ss\u00e4"},"content":{"rendered":"<div  class=\"tatsu-71d15vYEzw tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"30px 0px 15px 0px\"}' data-padding-top='30px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-sVoAMXfrVx\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-kkoSIPI2G\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rksq0X7Lp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rksq0X7Lp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-rksq0X7Lp.tatsu-text-block-wrap{margin: 0px 0px 15px 0px;}<\/style>\n<p>Ty\u00f6el\u00e4m\u00e4 on osalle meist\u00e4 intohimo, ammatillinen kasvualusta ja t\u00e4rke\u00e4 osa el\u00e4m\u00e4\u00e4. Puolestaan osalle meist\u00e4 palkan saaminen on t\u00f6iss\u00e4 k\u00e4ymisen p\u00e4\u00e4asiallinen motivaatio. Kummassakin tapauksessa ty\u00f6 voi olla stressaavaa ja haastavaa. Syntyy monelle tuttu tila \u2013 stressi. <span class=\"TextRun SCXW119052945 BCX0\" lang=\"FI-FI\" xml:lang=\"FI-FI\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW119052945 BCX0\">Stressi on monimutkainen ilmi\u00f6, johon vaikuttavat sek\u00e4 ty\u00f6h\u00f6n liittyv\u00e4t ett\u00e4 henkil\u00f6kohtaiset tekij\u00e4t. <\/span><\/span>Ty\u00f6terveyslaitoksen mukaan Suomessa 17 prosenttia ty\u00f6ntekij\u00f6ist\u00e4 kokee melko paljon tai paljon stressioireita.<\/p>\n<p>Ty\u00f6el\u00e4m\u00e4n stressi on ilmi\u00f6, joka vaikuttaa suoraan organisaatioon ja sen ty\u00f6ntekij\u00f6iden hyvinvointiin. \u00a0T\u00e4m\u00e4 artikkeli tarjoaa sinulle arvokasta tietoa ja vinkkej\u00e4 stressin voittamiseen ja polullesi kohti inhimillisesti kest\u00e4v\u00e4\u00e4 ty\u00f6el\u00e4m\u00e4\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rkSQAQX8p  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rkSQAQX8p.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-rkSQAQX8p .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-rkSQAQX8p.tatsu-text-block-wrap .tatsu-text-inner *{font-size : 19px;}<\/style>\n<p><strong>Mit\u00e4 ovat keskeisimm\u00e4t stressitekij\u00e4t?\u00a0<\/strong><\/p>\n<p><strong>Miten stressi vaikuttaa yksil\u00f6\u00f6n?<\/strong><\/p>\n<p><strong>Millaisia vaikutuksia stressill\u00e4 on organisaatioon?<\/strong><\/p>\n<p><strong>Miten organisaatio voi v\u00e4hent\u00e4\u00e4 stressi\u00e4?<\/strong><\/p>\n<p><strong>Mit\u00e4 stressiratkaisuja yksil\u00f6 voi hy\u00f6dynt\u00e4\u00e4?<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-kkoSIPI2G.tatsu-column{width: 100%;}.tatsu-kkoSIPI2G.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-kkoSIPI2G > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-kkoSIPI2G > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-kkoSIPI2G > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-kkoSIPI2G > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-kkoSIPI2G.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-kkoSIPI2G.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-kkoSIPI2G.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-71d15vYEzw .tatsu-section-pad{padding: 30px 0px 15px 0px;}.tatsu-71d15vYEzw .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-71d15vYEzw > .tatsu-bottom-divider{z-index: 9999;}.tatsu-71d15vYEzw > .tatsu-top-divider{z-index: 9999;}.tatsu-71d15vYEzw .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-SkWpjj_4p tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"55px 0px 6px 0px\"}' data-padding-top='55px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-has-four-cols tatsu-medium-gutter tatsu-reg-cols tatsu-hide-0 tatsu-hide-desktop tatsu-hide-laptop tatsu-hide-tablet tatsu-hide-mobile  tatsu-clearfix tatsu-HJgZ6siONa\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-fourth tatsu-column-image-none tatsu-column-effect-none  tatsu-Hybb6jo_Na\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-normal-icon tatsu-icon-shortcode align-none tatsu-rJGZpjiOV6   \"><style>.tatsu-rJGZpjiOV6 .tatsu-icon{color: rgba(245,166,35,1) ;}.tatsu-rJGZpjiOV6.tatsu-normal-icon{margin: 0px 0px 15px 0px ;}.tatsu-rJGZpjiOV6{border-width: 0px 0px 0px 0px;}<\/style><a href=\"#\"  class=\"tatsu-icon-wrap plain     \"  aria-label=\"icon-clock2\" data-gdpr-atts={}   ><i class=\"tatsu-icon tatsu-custom-icon tatsu-custom-icon-class icon-clock2 small plain\"><\/i><\/a><\/div><div  class=\"tatsu-module tatsu-an-wrap align-left tatsu-rkXZTsj_ET   \"  ><style>.tatsu-rkXZTsj_ET .tatsu-an{font-size: 40px;color: rgba(62,66,73,1) ;}.tatsu-rkXZTsj_ET .tatsu-an-caption{font-size: 14px;color: rgba(132,137,145,1) ;}<\/style><div class = \"tatsu-an-prefix-suffix-wrap\"><div class=\"tatsu-an animate\" data-number=\"2001\"><\/div><\/div><h6><span class=\"tatsu-an-caption\" >Year Established<\/span><\/h6><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-Hybb6jo_Na.tatsu-column{width: 25%;}.tatsu-Hybb6jo_Na.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 30px 30px 30px 30px ;}.tatsu-Hybb6jo_Na.tatsu-column > .tatsu-column-inner{border-width: 1px 1px 1px 1px ;border-color: rgba(221,221,221,1); }.tatsu-Hybb6jo_Na.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-Hybb6jo_Na > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-Hybb6jo_Na > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Hybb6jo_Na > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-Hybb6jo_Na > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-Hybb6jo_Na.tatsu-column{width: 25%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-Hybb6jo_Na.tatsu-column{width: 25%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-Hybb6jo_Na.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-fourth tatsu-column-image-none tatsu-column-effect-none  tatsu-HJ4Z6joOVT\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-normal-icon tatsu-icon-shortcode align-none tatsu-SyrWTjj_Ep   \"><style>.tatsu-SyrWTjj_Ep .tatsu-icon{color: rgba(245,166,35,1) ;}.tatsu-SyrWTjj_Ep.tatsu-normal-icon{margin: 0px 0px 15px 0px ;}.tatsu-SyrWTjj_Ep{border-width: 0px 0px 0px 0px;}<\/style><a href=\"#\"  class=\"tatsu-icon-wrap plain     \"  aria-label=\"icon-box2\" data-gdpr-atts={}   ><i class=\"tatsu-icon tatsu-custom-icon tatsu-custom-icon-class icon-box2 small plain\"><\/i><\/a><\/div><div  class=\"tatsu-module tatsu-an-wrap align-left tatsu-rJUZaoj_ET   \"  ><style>.tatsu-rJUZaoj_ET .tatsu-an{font-size: 40px;color: rgba(62,66,73,1) ;}.tatsu-rJUZaoj_ET .tatsu-an-caption{font-size: 14px;color: rgba(132,137,145,1) ;}<\/style><div class = \"tatsu-an-prefix-suffix-wrap\"><div class=\"tatsu-an animate\" data-number=\"14\"><\/div><\/div><h6><span class=\"tatsu-an-caption\" >Products<\/span><\/h6><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HJ4Z6joOVT.tatsu-column{width: 25%;}.tatsu-HJ4Z6joOVT.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 30px 30px 30px 30px ;}.tatsu-HJ4Z6joOVT.tatsu-column > .tatsu-column-inner{border-width: 1px 1px 1px 1px ;border-color: rgba(221,221,221,1); }.tatsu-HJ4Z6joOVT.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HJ4Z6joOVT > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HJ4Z6joOVT > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJ4Z6joOVT > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HJ4Z6joOVT > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HJ4Z6joOVT.tatsu-column{width: 25%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HJ4Z6joOVT.tatsu-column{width: 25%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HJ4Z6joOVT.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-fourth tatsu-column-image-none tatsu-column-effect-none  tatsu-B1wb6ji_4p\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-normal-icon tatsu-icon-shortcode align-none tatsu-H1ObTjsd4p   \"><style>.tatsu-H1ObTjsd4p .tatsu-icon{color: rgba(245,166,35,1) ;}.tatsu-H1ObTjsd4p.tatsu-normal-icon{margin: 0px 0px 15px 0px ;}.tatsu-H1ObTjsd4p{border-width: 0px 0px 0px 0px;}<\/style><a href=\"#\"  class=\"tatsu-icon-wrap plain     \"  aria-label=\"icon-users2\" data-gdpr-atts={}   ><i class=\"tatsu-icon tatsu-custom-icon tatsu-custom-icon-class icon-users2 small plain\"><\/i><\/a><\/div><div  class=\"tatsu-module tatsu-an-wrap align-left tatsu-BkKZTosdN6   \"  ><style>.tatsu-BkKZTosdN6 .tatsu-an{font-size: 40px;color: rgba(62,66,73,1) ;}.tatsu-BkKZTosdN6 .tatsu-an-caption{font-size: 14px;color: rgba(132,137,145,1) ;}<\/style><div class = \"tatsu-an-prefix-suffix-wrap\"><div class=\"tatsu-an animate\" data-number=\"410\"><\/div><\/div><h6><span class=\"tatsu-an-caption\" >Team Size<\/span><\/h6><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-B1wb6ji_4p.tatsu-column{width: 25%;}.tatsu-B1wb6ji_4p.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 30px 30px 30px 30px ;}.tatsu-B1wb6ji_4p.tatsu-column > .tatsu-column-inner{border-width: 1px 1px 1px 1px ;border-color: rgba(221,221,221,1); }.tatsu-B1wb6ji_4p.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-B1wb6ji_4p > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-B1wb6ji_4p > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-B1wb6ji_4p > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-B1wb6ji_4p > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-B1wb6ji_4p.tatsu-column{width: 25%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-B1wb6ji_4p.tatsu-column{width: 25%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-B1wb6ji_4p.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-fourth tatsu-column-image-none tatsu-column-effect-none  tatsu-HJq-pisuVT\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-normal-icon tatsu-icon-shortcode align-none tatsu-Sks-TooOVa   \"><style>.tatsu-Sks-TooOVa .tatsu-icon{color: rgba(245,166,35,1) ;}.tatsu-Sks-TooOVa.tatsu-normal-icon{margin: 0px 0px 15px 0px ;}.tatsu-Sks-TooOVa{border-width: 0px 0px 0px 0px;}<\/style><a href=\"#\"  class=\"tatsu-icon-wrap plain     \"  aria-label=\"icon-award\" data-gdpr-atts={}   ><i class=\"tatsu-icon tatsu-custom-icon tatsu-custom-icon-class icon-award small plain\"><\/i><\/a><\/div><div  class=\"tatsu-module tatsu-an-wrap align-left tatsu-Byn-Toi_4a   \"  ><style>.tatsu-Byn-Toi_4a .tatsu-an{font-size: 40px;color: rgba(62,66,73,1) ;}.tatsu-Byn-Toi_4a .tatsu-an-caption{font-size: 14px;color: rgba(132,137,145,1) ;}<\/style><div class = \"tatsu-an-prefix-suffix-wrap\"><div class=\"tatsu-an animate\" data-number=\"3600\"><\/div><\/div><h6><span class=\"tatsu-an-caption\" >Clients<\/span><\/h6><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HJq-pisuVT.tatsu-column{width: 25%;}.tatsu-HJq-pisuVT.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 30px 30px 30px 30px ;}.tatsu-HJq-pisuVT.tatsu-column > .tatsu-column-inner{border-width: 1px 1px 1px 1px ;border-color: rgba(221,221,221,1); }.tatsu-HJq-pisuVT.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HJq-pisuVT > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HJq-pisuVT > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJq-pisuVT > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HJq-pisuVT > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HJq-pisuVT.tatsu-column{width: 25%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HJq-pisuVT.tatsu-column{width: 25%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HJq-pisuVT.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-SkWpjj_4p.tatsu-section{background-color: rgba(255,255,255,1);}.tatsu-SkWpjj_4p{border-width: 0px 0px 1px 0px;border-color: rgba(232,232,232,1); border-style: solid;}.tatsu-SkWpjj_4p .tatsu-section-pad{padding: 55px 0px 6px 0px;}.tatsu-SkWpjj_4p > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SkWpjj_4p > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-SksSns_Vp tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 57px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-has-one-half tatsu-row-has-two-cols tatsu-no-gutter tatsu-eq-cols  tatsu-clearfix tatsu-BygiHhj_Np\" ><div  class=\"tatsu-row \" ><div id=\"joustava\" class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-ryQjB2suV6\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-S1Oe1NQL6   \" ><style>.tatsu-S1Oe1NQL6 .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-S1Oe1NQL6 .tatsu-inline-text-inner{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-S1Oe1NQL6 .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner \">\n<h2>Keskeisimm\u00e4t stressitekij\u00e4t<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-r1CZyEQL6   \" ><style>.tatsu-r1CZyEQL6 .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-r1CZyEQL6 .tatsu-inline-text-inner{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-r1CZyEQL6 .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner \">\n<h3>Ty\u00f6per\u00e4iset stressitekij\u00e4t<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-divider-wrap  tatsu-BJHir2i_4p   \"  ><style>.tatsu-BJHir2i_4p .tatsu-divider{height: 3px;width: 10%;background: rgba(245,166,35,1);}.tatsu-BJHir2i_4p.tatsu-divider-wrap{text-align: left;margin: 0px 0px 30px 0px ;}<\/style><hr class=\"tatsu-divider\"\/><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Hy8oH2s_N6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Hy8oH2s_N6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-Hy8oH2s_N6.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-Hy8oH2s_N6 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-Hy8oH2s_N6.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6kuormitus:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S18Fy4QIp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S18Fy4QIp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Kuormittuminen voi liitty\u00e4 liialliseen ty\u00f6m\u00e4\u00e4r\u00e4\u00e4n, paineisiin saavuttaa tiukat m\u00e4\u00e4r\u00e4ajat, monimutkaisiin projekteihin tai vaativaan teht\u00e4v\u00e4kuvaan. Liiallinen ty\u00f6m\u00e4\u00e4r\u00e4 voi ylitt\u00e4\u00e4 yksil\u00f6n kyvyt ja resurssit.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ryjyx4QU6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ryjyx4QU6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-ryjyx4QU6.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-ryjyx4QU6 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-ryjyx4QU6.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6ajat:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1SylVmLT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1SylVmLT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Pidemm\u00e4t ty\u00f6ajat, s\u00e4\u00e4nn\u00f6llisten taukojen puute ja ylity\u00f6t aiheuttavat stressi\u00e4. Ty\u00f6n ja yksityisel\u00e4m\u00e4n tasapainottaminen voi my\u00f6s olla haasteellista.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1OXlEXLT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1OXlEXLT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-r1OXlEXLT.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-r1OXlEXLT .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-r1OXlEXLT.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6aikapaineet:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HypQgEXI6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HypQgEXI6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Jatkuva kiire ja vaatimus olla aina saavutettavissa voivat aiheuttaa stressi\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BJjAJNQ8T  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BJjAJNQ8T.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-BJjAJNQ8T.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-BJjAJNQ8T .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-BJjAJNQ8T.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6ymp\u00e4rist\u00f6:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ByereEXUp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ByereEXUp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Ty\u00f6ymp\u00e4rist\u00f6n laatu vaikuttaa stressin tasoon. Meluisa, ep\u00e4mukava tai ep\u00e4ergonominen ty\u00f6tila voi luoda stressaavan ty\u00f6ymp\u00e4rist\u00f6n. My\u00f6s ty\u00f6ymp\u00e4rist\u00f6n turvallisuuteen tai terveyteen liittyv\u00e4t ep\u00e4varmuustekij\u00e4t voivat olla stressitekij\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BkiXx4m8T  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BkiXx4m8T.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-BkiXx4m8T.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-BkiXx4m8T .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-BkiXx4m8T.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6n ja vapaa-ajan tasapaino:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SyfSx4QIa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SyfSx4QIa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Ty\u00f6n ja vapaa-ajan heikko tasapaino lis\u00e4\u00e4v\u00e4t stressi\u00e4. Ty\u00f6n vaatimukset saattavat est\u00e4\u00e4 viett\u00e4m\u00e4st\u00e4 aikaa perheen, yst\u00e4vien tai harrastusten parissa.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HyDbb2aIa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HyDbb2aIa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-HyDbb2aIa.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-HyDbb2aIa .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-HyDbb2aIa.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6teht\u00e4vien monotonisuus:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ByYZb26UT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ByYZb26UT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Pitk\u00e4aikainen tai toistuva samankaltaisten teht\u00e4vien suorittaminen voi aiheuttaa tylsistymist\u00e4 ja stressi\u00e4.<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-ryQjB2suV6.tatsu-column{width: 53.2%;}.tatsu-ryQjB2suV6.tatsu-column > .tatsu-column-inner{background-color: #f8f8f8;}.tatsu-ryQjB2suV6.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 90px 20% 90px 10% ;}.tatsu-ryQjB2suV6.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-ryQjB2suV6 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ryQjB2suV6 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryQjB2suV6 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ryQjB2suV6 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-ryQjB2suV6.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-rJ-oB3idNa\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-external-image tatsu-SyGoS2ouVT  \" ><div class=\"tatsu-single-image-inner \" style=\"\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"\" ><\/div><img class = \"tatsu-gradient-border\" data-src = \"\" alt =\" \"  src =\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\"  \/><\/div><style>.tatsu-SyGoS2ouVT .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-SyGoS2ouVT.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-rJ-oB3idNa.tatsu-column{width: 46.8%;}.tatsu-rJ-oB3idNa.tatsu-column > .tatsu-column-inner > .tatsu-column-bg-image-wrap > .tatsu-column-bg-image{background-image: url(https:\/\/academyofbrain.com\/wp-content\/uploads\/2023\/12\/Stressi-2-scaled.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-rJ-oB3idNa.tatsu-column > .tatsu-column-inner > .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-rJ-oB3idNa.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-rJ-oB3idNa > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rJ-oB3idNa > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rJ-oB3idNa > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rJ-oB3idNa > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rJ-oB3idNa.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-SksSns_Vp .tatsu-section-pad{padding: 0px 0px 57px 0px;}.tatsu-SksSns_Vp > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SksSns_Vp > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-BJ1txNmU6 tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 57px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-has-one-half tatsu-row-has-two-cols tatsu-no-gutter tatsu-eq-cols  tatsu-clearfix tatsu-SklkYlV7Ip\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-Sy-1teEmUa\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-external-image tatsu-S1zJYlEQUT  \" ><div class=\"tatsu-single-image-inner \" style=\"\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"\" ><\/div><img class = \"tatsu-gradient-border\" data-src = \"\" alt =\" \"  src =\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\"  \/><\/div><style>.tatsu-S1zJYlEQUT .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-S1zJYlEQUT.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-Sy-1teEmUa.tatsu-column{width: 46.8%;}.tatsu-Sy-1teEmUa.tatsu-column > .tatsu-column-inner > .tatsu-column-bg-image-wrap > .tatsu-column-bg-image{background-image: url(https:\/\/academyofbrain.com\/wp-content\/uploads\/2023\/12\/Stressi-3-scaled.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-Sy-1teEmUa.tatsu-column > .tatsu-column-inner > .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-Sy-1teEmUa.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-Sy-1teEmUa > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-Sy-1teEmUa > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Sy-1teEmUa > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-Sy-1teEmUa > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-Sy-1teEmUa.tatsu-column{width: 100%;}}<\/style><\/div><div id=\"joustava\" class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-H1mkYgVmU6\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-rkSytlVXU6   \" ><style>.tatsu-rkSytlVXU6 .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-rkSytlVXU6 .tatsu-inline-text-inner{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-rkSytlVXU6 .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner \">\n<h3>Organisatoriset stressitekij\u00e4t<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-divider-wrap  tatsu-rkLkFlNQU6   \"  ><style>.tatsu-rkLkFlNQU6 .tatsu-divider{height: 3px;width: 10%;background: rgba(245,166,35,1);}.tatsu-rkLkFlNQU6.tatsu-divider-wrap{text-align: left;margin: 0px 0px 30px 0px ;}<\/style><hr class=\"tatsu-divider\"\/><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ry61FlVmUa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ry61FlVmUa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-ry61FlVmUa.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-ry61FlVmUa .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-ry61FlVmUa.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>P\u00e4\u00e4t\u00f6ksenteko ja suunnittelu:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HyR1KeNXI6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HyR1KeNXI6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Jos organisaatiossa ei ole selke\u00e4\u00e4 strategiaa tai p\u00e4\u00e4t\u00f6ksentekoprosessia, ty\u00f6ntekij\u00e4t voivat kokea ep\u00e4varmuutta tulevaisuudestaan. Ty\u00f6ntekij\u00f6iden on hankala muodostaa odotuksia tai suunnitella pitk\u00e4n aikav\u00e4lin tavoitteita.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJYktg4Q8T  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJYktg4Q8T.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-rJYktg4Q8T.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-rJYktg4Q8T .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-rJYktg4Q8T.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Organisaatiokulttuuri:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HJqkKeEQ8p  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HJqkKeEQ8p.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Organisaatiokulttuuri voi vaikuttaa negatiivisesti stressitasoihin. Esimerkiksi kilpailuhenkinen, ep\u00e4selv\u00e4 tai kiireinen organisaatiokulttuuri voi lis\u00e4t\u00e4 ty\u00f6ntekij\u00f6iden stressi\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Hyv1YlEXUa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Hyv1YlEXUa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-Hyv1YlEXUa.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-Hyv1YlEXUa .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-Hyv1YlEXUa.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Johtamistyyli:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-H1_1KgVXUp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-H1_1KgVXUp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Huono johtaminen, ep\u00e4selv\u00e4t ohjeet ja ristiriitaiset odotukset lis\u00e4\u00e4v\u00e4t stressi\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1jyYlVm86  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1jyYlVm86.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-r1jyYlVm86.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-r1jyYlVm86 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-r1jyYlVm86.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Puutteellinen viestint\u00e4:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ry3JtxV7Up  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ry3JtxV7Up.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Ilman avointa ja selke\u00e4\u00e4 viestint\u00e4\u00e4, tieto ei kulje tehokkaasti. Syntyy v\u00e4\u00e4rink\u00e4sityksi\u00e4 ja huhuja, joiden my\u00f6t\u00e4 ep\u00e4varmuus ja stressi voivat p\u00e4\u00e4st\u00e4 valloilleen.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HyJxktgEXUT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HyJxktgEXUT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-HyJxktgEXUT.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-HyJxktgEXUT .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-HyJxktgEXUT.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Taloudellinen ep\u00e4varmuus:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Skxg1YxVQ8a  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Skxg1YxVQ8a.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Ep\u00e4varmuus ty\u00f6paikasta, tulevista teht\u00e4vist\u00e4 ja organisaation suunnasta voi aiheuttaa ahdistusta ja stressi\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BJZeyYe4QIa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BJZeyYe4QIa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-BJZeyYe4QIa.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-BJZeyYe4QIa .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-BJZeyYe4QIa.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Jatkuvat muutokset:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BkMxyteEXLa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BkMxyteEXLa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p><span class=\"TextRun SCXW60316616 BCX0\" lang=\"FI-FI\" xml:lang=\"FI-FI\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW60316616 BCX0\">Jatkuvat muutokset, kuten organisaatiomuutokset, henkil\u00f6st\u00f6n vaihdokset tai ailahtelevat markkinat aiheuttavat stressi\u00e4.<\/span><\/span><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-H1mkYgVmU6.tatsu-column{width: 53.2%;}.tatsu-H1mkYgVmU6.tatsu-column > .tatsu-column-inner{background-color: #f8f8f8;}.tatsu-H1mkYgVmU6.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 90px 20% 90px 10% ;}.tatsu-H1mkYgVmU6.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-H1mkYgVmU6 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-H1mkYgVmU6 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H1mkYgVmU6 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-H1mkYgVmU6 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-H1mkYgVmU6.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-BJ1txNmU6 .tatsu-section-pad{padding: 0px 0px 57px 0px;}.tatsu-BJ1txNmU6 > .tatsu-bottom-divider{z-index: 9999;}.tatsu-BJ1txNmU6 > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-SJJZ_RTIa tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 57px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-has-one-half tatsu-row-has-two-cols tatsu-no-gutter tatsu-eq-cols  tatsu-clearfix tatsu-SJgybOC6IT\" ><div  class=\"tatsu-row \" ><div id=\"joustava\" class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-ryWkbORp8p\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-SkG1-dAT8a   \" ><style>.tatsu-SkG1-dAT8a .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-SkG1-dAT8a .tatsu-inline-text-inner{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-SkG1-dAT8a .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner \">\n<h3>Henkil\u00f6kohtaiset stressitekij\u00e4t<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-divider-wrap  tatsu-BkQy-OATUT   \"  ><style>.tatsu-BkQy-OATUT .tatsu-divider{height: 3px;width: 10%;background: rgba(245,166,35,1);}.tatsu-BkQy-OATUT.tatsu-divider-wrap{text-align: left;margin: 0px 0px 30px 0px ;}<\/style><hr class=\"tatsu-divider\"\/><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-B14JZu0aIa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-B14JZu0aIa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-B14JZu0aIa.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-B14JZu0aIa .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-B14JZu0aIa.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Stressinhallintataidot:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1HyWd0aIp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1HyWd0aIp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Puutteelliset stressinhallintataidot voivat vaikuttaa stressiresilienssiin. <a href=\"https:\/\/academyofbrain.com\/2024\/02\/26\/resilienssi-tyoelaman-supervoima\/\">Stressiresilienssi<\/a> tarkoittaa yksil\u00f6n kyky\u00e4 sopeutua ja selviyty\u00e4 stressaavista tilanteista ja paineista ilman pitk\u00e4aikaisia haitallisia vaikutuksia terveydelle ja hyvinvoinnille.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SkI1Zu0aIT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SkI1Zu0aIT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-SkI1Zu0aIT.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-SkI1Zu0aIT .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-SkI1Zu0aIT.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>El\u00e4m\u00e4ntavat:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BJv1bd06Up  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BJv1bd06Up.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Ep\u00e4terveelliset el\u00e4m\u00e4ntavat, kuten huono ruokavalio, v\u00e4h\u00e4inen liikunta ja riitt\u00e4m\u00e4t\u00f6n uni, vaikuttavat stressiresilienssiin.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJO1W_0pLa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJO1W_0pLa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-rJO1W_0pLa.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-rJO1W_0pLa .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-rJO1W_0pLa.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Taloushuolet:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ryK1-_C6IT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ryK1-_C6IT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Taloudelliset haasteet lis\u00e4\u00e4v\u00e4t stressi\u00e4, esimerkiksi pelko ty\u00f6paikan menett\u00e4misest\u00e4 ja taloudelliset vaikeudet lis\u00e4\u00e4v\u00e4t kuormitusta.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Syqy-OA6Ua  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Syqy-OA6Ua.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-Syqy-OA6Ua.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-Syqy-OA6Ua .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-Syqy-OA6Ua.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Sosiaalinen paine:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Skj1Zd06Up  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Skj1Zd06Up.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Yksil\u00f6 saattaa kokea sosiaalista painetta menesty\u00e4 ty\u00f6ss\u00e4\u00e4n. Sosiaalinen paine voi my\u00f6s n\u00e4ky\u00e4 vapaa-ajalla, liiallisena tekemisen\u00e4 ja palautumisen laiminly\u00f6ntin\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rk3J-OCpUa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rk3J-OCpUa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-rk3J-OCpUa.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-rk3J-OCpUa .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-rk3J-OCpUa.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Terveystilanne:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1ayWu0pIp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S1ayWu0pIp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Yksil\u00f6n fyysinen ja psyykkinen terveydentila vaikuttavat yksil\u00f6n stressiresilienssiin. Terveydentila heijastuu usein siihen, miten yksil\u00f6 kokee ja k\u00e4sittelee stressi\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJRyb_Ra8a  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJRyb_Ra8a.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-rJRyb_Ra8a.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-rJRyb_Ra8a .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-rJRyb_Ra8a.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Henkil\u00f6kohtaiset roolit:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1ye1-d0pUa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1ye1-d0pUa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Monet ty\u00f6ntekij\u00e4t kokevat painetta tasapainoilla erilaisten roolien, kuten vanhemmuuden ja ty\u00f6n v\u00e4lill\u00e4. Roolien v\u00e4liset ristiriidat aiheuttavat konflikteja ja stressi\u00e4.<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-ryWkbORp8p.tatsu-column{width: 53.2%;}.tatsu-ryWkbORp8p.tatsu-column > .tatsu-column-inner{background-color: #f8f8f8;}.tatsu-ryWkbORp8p.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 90px 20% 90px 10% ;}.tatsu-ryWkbORp8p.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-ryWkbORp8p > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ryWkbORp8p > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryWkbORp8p > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ryWkbORp8p > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-ryWkbORp8p.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-rkxeJWd06Ua\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-external-image tatsu-BJ-ly-ORa86  \" ><div class=\"tatsu-single-image-inner \" style=\"\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"\" ><\/div><img class = \"tatsu-gradient-border\" data-src = \"\" alt =\" \"  src =\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\"  \/><\/div><style>.tatsu-BJ-ly-ORa86 .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-BJ-ly-ORa86.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-rkxeJWd06Ua.tatsu-column{width: 46.8%;}.tatsu-rkxeJWd06Ua.tatsu-column > .tatsu-column-inner > .tatsu-column-bg-image-wrap > .tatsu-column-bg-image{background-image: url(https:\/\/academyofbrain.com\/wp-content\/uploads\/2023\/12\/Stressi-7-scaled.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-rkxeJWd06Ua.tatsu-column > .tatsu-column-inner > .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-rkxeJWd06Ua.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-rkxeJWd06Ua > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rkxeJWd06Ua > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rkxeJWd06Ua > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rkxeJWd06Ua > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rkxeJWd06Ua.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-SJJZ_RTIa .tatsu-section-pad{padding: 0px 0px 57px 0px;}.tatsu-SJJZ_RTIa > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SJJZ_RTIa > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-HJsKZEXIa tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 37px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-has-one-half tatsu-row-has-two-cols tatsu-no-gutter tatsu-eq-cols  tatsu-clearfix tatsu-B1liKZNX8p\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-BkZstbNm86\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-external-image tatsu-rJGsKWNQU6  \" ><div class=\"tatsu-single-image-inner \" style=\"\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"\" ><\/div><img class = \"tatsu-gradient-border\" data-src = \"\" alt =\" \"  src =\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\"  \/><\/div><style>.tatsu-rJGsKWNQU6 .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-rJGsKWNQU6.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-BkZstbNm86.tatsu-column{width: 46.8%;}.tatsu-BkZstbNm86.tatsu-column > .tatsu-column-inner > .tatsu-column-bg-image-wrap > .tatsu-column-bg-image{background-image: url(https:\/\/academyofbrain.com\/wp-content\/uploads\/2023\/12\/stressi-5-scaled.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-BkZstbNm86.tatsu-column > .tatsu-column-inner > .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-BkZstbNm86.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-BkZstbNm86 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-BkZstbNm86 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-BkZstbNm86 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-BkZstbNm86 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-BkZstbNm86.tatsu-column{width: 100%;}}<\/style><\/div><div id=\"joustava\" class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-S1XjYWVQLp\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-SJVjtWEQ8a   \" ><style>.tatsu-SJVjtWEQ8a .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-SJVjtWEQ8a .tatsu-inline-text-inner{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-SJVjtWEQ8a .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner \">\n<h2>Stressi \u2013 vaikutukset yksil\u00f6\u00f6n<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJcs80T8T  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJcs80T8T.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Stressill\u00e4 on merkitt\u00e4vi\u00e4 vaikutuksia yksil\u00f6ihin. Stressi kietoutuu laajempaan ilmi\u00f6\u00f6n \u2013 <a href=\"https:\/\/academyofbrain.com\/2023\/12\/10\/tyossa-jaksaminen\/\">ty\u00f6ss\u00e4 jaksamiseen<\/a>. Stressi\u00e4 pidet\u00e4\u00e4n yleisesti haitallisena, mutta sill\u00e4 on kohtuullisessa m\u00e4\u00e4rin ilmenev\u00e4n\u00e4 my\u00f6s positiivisia vaikutuksia. Positiivinen stressi eli eustressi on voimavara, joka tuo mukanaan toimintatarmoa, energiaa ja tehokkuutta. Se valmistaa yksil\u00f6n suoriutumaan teht\u00e4vist\u00e4 ja samalla mahdollistaa palautumisen.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-divider-wrap  tatsu-rkrjKZVmL6   \"  ><style>.tatsu-rkrjKZVmL6 .tatsu-divider{height: 3px;width: 10%;background: rgba(245,166,35,1);}.tatsu-rkrjKZVmL6.tatsu-divider-wrap{text-align: left;margin: 0px 0px 30px 0px ;}<\/style><hr class=\"tatsu-divider\"\/><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BJUjYbEX8p  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BJUjYbEX8p.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-BJUjYbEX8p.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-BJUjYbEX8p .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-BJUjYbEX8p.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Fyysinen terveys:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1wstWV78a  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1wstWV78a.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Pitkittyess\u00e4\u00e4n stressi voi vaikuttaa haitallisesti yksil\u00f6n fyysiseen terveyteen. T\u00e4m\u00e4 voi ilmet\u00e4 unettomuutena, p\u00e4\u00e4ns\u00e4rkyn\u00e4, lihasj\u00e4nnityksen\u00e4 ja jopa syd\u00e4n- ja verisuonitauteina.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ByustbE7Up  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ByustbE7Up.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-ByustbE7Up.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-ByustbE7Up .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-ByustbE7Up.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Psyykkinen hyvinvointi:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rkFstbV7Ia  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rkFstbV7Ia.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Stressi voi johtaa ahdistukseen, masennukseen ja uupumukseen. Ty\u00f6ntekij\u00e4t saattavat kokea jatkuvaa stressi\u00e4 ja kyynisyytt\u00e4, mik\u00e4 heikent\u00e4\u00e4 mielenterveytt\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-H1cjYbEQUa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-H1cjYbEQUa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-H1cjYbEQUa.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-H1cjYbEQUa .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-H1cjYbEQUa.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6motivaation lasku:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1iiYb4786  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S1iiYb4786.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Stressaantuneet ty\u00f6ntekij\u00e4t saattavat menett\u00e4\u00e4 innostuksensa ty\u00f6t\u00e4\u00e4n kohtaan ja ty\u00f6h\u00f6n sitoutuminen voi heikenty\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BkhsKZVXL6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BkhsKZVXL6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-BkhsKZVXL6.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-BkhsKZVXL6 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-BkhsKZVXL6.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Vaikutus ty\u00f6kykyyn:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-B1TjYWE786  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-B1TjYWE786.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Stressi voi vaikuttaa negatiivisesti keskittymiseen, luovuuteen ja p\u00e4\u00e4t\u00f6ksentekoon. T\u00e4m\u00e4 voi laskea ty\u00f6n laatua ja tuottavuutta. Puolestaan positiivinen stressi voi vahvistaa ty\u00f6kyky\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HkRiK-EmIT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HkRiK-EmIT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-HkRiK-EmIT.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-HkRiK-EmIT .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-HkRiK-EmIT.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6uupumus:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HJyeoKb4QLp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HJyeoKb4QLp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Pitk\u00e4aikainen stressi voi johtaa ty\u00f6uupumukseen, joka ilmenee voimattomuutena, v\u00e4symyksen\u00e4 ja emotionaalisena uupumuksena.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1DQPRpL6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1DQPRpL6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-r1DQPRpL6.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-r1DQPRpL6 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-r1DQPRpL6.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6n ja vapaa-ajan ep\u00e4tasapaino:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rkK7vR6Ip  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rkK7vR6Ip.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Stressi voi vaikeuttaa ty\u00f6n ja yksityisel\u00e4m\u00e4n tasapainottamista, mik\u00e4 voi johtaa lis\u00e4\u00e4ntyneeseen kuormitukseen kotona ja ty\u00f6ss\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ryyYvA6LT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ryyYvA6LT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-ryyYvA6LT.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-ryyYvA6LT .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-ryyYvA6LT.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Vaikutus oppimiseen:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SJ8tDATU6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SJ8tDATU6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Kohtuullinen stressim\u00e4\u00e4r\u00e4 voi auttaa ihmisi\u00e4 pysym\u00e4\u00e4n valppaina ja keskittynein\u00e4, mik\u00e4 saattaa parantaa suorituskyky\u00e4 lyhytaikaisissa tilanteissa, kuten tenttien tai kilpailujen aikana. Liiallinen tai pitk\u00e4aikainen stressi voi kuitenkin heikent\u00e4\u00e4 kognitiivista suorituskyky\u00e4. Se voi vaikeuttaa keskittymist\u00e4, muistamista ja p\u00e4\u00e4t\u00f6ksentekoa, mik\u00e4 tekee oppimisesta vaikeampaa.<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-S1XjYWVQLp.tatsu-column{width: 53.2%;}.tatsu-S1XjYWVQLp.tatsu-column > .tatsu-column-inner{background-color: #f8f8f8;}.tatsu-S1XjYWVQLp.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 90px 20% 90px 10% ;}.tatsu-S1XjYWVQLp.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-S1XjYWVQLp > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-S1XjYWVQLp > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S1XjYWVQLp > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-S1XjYWVQLp > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-S1XjYWVQLp.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-HJsKZEXIa .tatsu-section-pad{padding: 0px 0px 37px 0px;}.tatsu-HJsKZEXIa > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJsKZEXIa > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-Sk5WbV7Ua tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 57px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-has-one-half tatsu-row-has-two-cols tatsu-no-gutter tatsu-eq-cols  tatsu-clearfix tatsu-rklcZ-V7IT\" ><div  class=\"tatsu-row \" ><div id=\"joustava\" class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-HJ-5bbVQUT\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-rkfcbZVm8T   \" ><style>.tatsu-rkfcbZVm8T .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-rkfcbZVm8T .tatsu-inline-text-inner{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-rkfcbZVm8T .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner \">\n<h2>Stressi \u2013 vaikutukset organisaatioon<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-divider-wrap  tatsu-HkVq--NXLp   \"  ><style>.tatsu-HkVq--NXLp .tatsu-divider{height: 3px;width: 10%;background: rgba(245,166,35,1);}.tatsu-HkVq--NXLp.tatsu-divider-wrap{text-align: left;margin: 0px 0px 30px 0px ;}<\/style><hr class=\"tatsu-divider\"\/><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HyS9ZZNQIa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HyS9ZZNQIa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-HyS9ZZNQIa.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-HyS9ZZNQIa .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-HyS9ZZNQIa.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Tuottavuusvaikutus:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SkehGZ47Ip  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SkehGZ47Ip.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Stressi vaikuttaa organisaation tuottavuuteen ty\u00f6ntekij\u00f6iden heikentyneen ty\u00f6kyvyn kautta. Yksil\u00f6n heikentynyt ty\u00f6kyky voi vaikuttaa my\u00f6s laajemmin tiimin ty\u00f6kykyyn.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SJwcZbNQ86  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SJwcZbNQ86.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-SJwcZbNQ86.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-SJwcZbNQ86 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-SJwcZbNQ86.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Poissaolojen lis\u00e4\u00e4ntyminen:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Hkd9ZbVQ86  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Hkd9ZbVQ86.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Stressi lis\u00e4\u00e4 organisaation poissaolokustannuksia. Terveystalon datan perusteella mielenterveysh\u00e4iri\u00f6t aiheuttivat vuonna 2018 yhteens\u00e4 noin 1,3 miljoonaa sairauspoissaolop\u00e4iv\u00e4\u00e4 ja ty\u00f6nantajille laskennallisesti 455 miljoonan euron poissaolokustannukset. Terveystalon datan mukaan mielenterveyteen liittyv\u00e4t poissaolot ovat kasvaneet jatkuvasti koko 2000-luvun ajan. Datassa pitkittynyt stressi kuului mielenterveysh\u00e4iri\u00f6iden ryhm\u00e4\u00e4n.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-B1Y5-bVXIT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-B1Y5-bVXIT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-B1Y5-bVXIT.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-B1Y5-bVXIT .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-B1Y5-bVXIT.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Henkil\u00f6st\u00f6n vaihtuvuus:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-H155W-V7IT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-H155W-V7IT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Stressi voi johtaa suurempaan vaihtuvuuteen, kun yksil\u00f6t etsiv\u00e4t v\u00e4hemm\u00e4n stressaavaa ty\u00f6t\u00e4 muualta. Vaihtuvuudella on merkitt\u00e4vi\u00e4 kustannusvaikutuksia. Esimerkiksi 4 000 euron kuukausipalkkaa saaneen l\u00e4ht\u00f6 maksaa 25 000 \u20ac. Vaikutusarvioita voi laskea esimerkiksi <a href=\"https:\/\/www.hermangroup.com\/BlissGately_OwnerManual.pdf\">Bliss-Gately -ty\u00f6kalulla<\/a>. Sosiaalinen tartunta -ilmi\u00f6n kautta ty\u00f6kaverin irtisanoutuminen voi levit\u00e4 ja vaikuttaa muiden ty\u00f6ntekij\u00f6iden irtisanoutumisk\u00e4ytt\u00e4ytymiseen.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HyoqZbNXU6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HyoqZbNXU6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-HyoqZbNXU6.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-HyoqZbNXU6 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-HyoqZbNXU6.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Heikentynyt ty\u00f6ilmapiiri:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Sk35ZbVQIT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Sk35ZbVQIT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Stressin vallitessa konfliktiherkkyys nousee ja sivuun j\u00e4tt\u00e4ytyminen lis\u00e4\u00e4ntyy. Seurauksena ty\u00f6ilmapiiri heikkenee, vaikuttaen muun muassa tuottavuuteen ja vaihtuvuuteen.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-H16c-ZNX86  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-H16c-ZNX86.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-H16c-ZNX86.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-H16c-ZNX86 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-H16c-ZNX86.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Mainongelmat:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-H1Cc-Z4XL6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-H1Cc-Z4XL6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Organisaation maine voi k\u00e4rsi\u00e4, jos stressiin liittyvi\u00e4 ongelmia k\u00e4sitell\u00e4\u00e4n julkisesti. T\u00e4m\u00e4 voi vaikeuttaa uusien kykyjen houkuttelua ja asiakassuhteiden yll\u00e4pitoa.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJJx9-ZV7LT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJJx9-ZV7LT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-rJJx9-ZV7LT.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-rJJx9-ZV7LT .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-rJJx9-ZV7LT.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Yhteis\u00f6llisyyteen kohdistuvat vaikutukset:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1lx5b-4QU6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1lx5b-4QU6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Stressaavat tilanteet voivat yhdist\u00e4\u00e4 ihmisi\u00e4 tilanteissa, joissa haaste on yhteinen. Stressi voi my\u00f6s vaikuttaa yhteis\u00f6llisyyteen negatiivisesti mahdollisten konfliktien tai stressin aiheuttaman vet\u00e4ytymisen kautta.<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HJ-5bbVQUT.tatsu-column{width: 53.2%;}.tatsu-HJ-5bbVQUT.tatsu-column > .tatsu-column-inner{background-color: #f8f8f8;}.tatsu-HJ-5bbVQUT.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 90px 20% 90px 10% ;}.tatsu-HJ-5bbVQUT.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HJ-5bbVQUT > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HJ-5bbVQUT > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJ-5bbVQUT > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HJ-5bbVQUT > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HJ-5bbVQUT.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-HymeqW-Nm8a\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-external-image tatsu-S14gcWbNXLa  \" ><div class=\"tatsu-single-image-inner \" style=\"\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"\" ><\/div><img class = \"tatsu-gradient-border\" data-src = \"\" alt =\" \"  src =\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\"  \/><\/div><style>.tatsu-S14gcWbNXLa .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-S14gcWbNXLa.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HymeqW-Nm8a.tatsu-column{width: 46.8%;}.tatsu-HymeqW-Nm8a.tatsu-column > .tatsu-column-inner > .tatsu-column-bg-image-wrap > .tatsu-column-bg-image{background-image: url(https:\/\/academyofbrain.com\/wp-content\/uploads\/2023\/12\/stressi-6-scaled.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-HymeqW-Nm8a.tatsu-column > .tatsu-column-inner > .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-HymeqW-Nm8a.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HymeqW-Nm8a > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HymeqW-Nm8a > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HymeqW-Nm8a > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HymeqW-Nm8a > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HymeqW-Nm8a.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-Sk5WbV7Ua .tatsu-section-pad{padding: 0px 0px 57px 0px;}.tatsu-Sk5WbV7Ua > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Sk5WbV7Ua > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-hkp9mch284fjsdyo tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"30px 0px 49px 0px\"}' data-padding-top='30px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-hkp9mch2e58cqxcm\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-hkp9mch2k85q5zny\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-hkp9mch2s9ellcn0   \" ><style>.tatsu-hkp9mch2s9ellcn0 .tatsu-inline-text-inner{width: 100%;text-align: center;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-hkp9mch2s9ellcn0 .tatsu-inline-text-inner{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-hkp9mch2s9ellcn0 .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<h2>Ratkaisuja ty\u00f6el\u00e4m\u00e4n stressiin<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-hkp9mch2th5uosq5  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-hkp9mch2th5uosq5.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: center;}.tatsu-hkp9mch2th5uosq5.tatsu-text-block-wrap{margin: 0px 0px 10px 0px;}<\/style>\n<p><span data-contrast=\"none\">Stressin syyt ovat monimutkaisia, moninaisia ja vuorovaikutuksessa kesken\u00e4\u00e4n. My\u00f6s yksil\u00f6n kokemus stressist\u00e4, el\u00e4m\u00e4ntilanne ja resilienssi voivat vaihdella suuresti. T\u00e4m\u00e4 puolestaan vaikuttaa yksil\u00f6lle sopivaan stressinhallintastrategiaan.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Ty\u00f6el\u00e4m\u00e4n stressi\u00e4 ei voi poistaa kokonaan ja sill\u00e4 on oma paikkansa. Liiallisen ja pitk\u00e4aikaisen stressin kitkemiseen voi hy\u00f6dynt\u00e4\u00e4 monenlaisia strategioita. Avain ratkaisuun on yhteisty\u00f6 organisaation ja yksil\u00f6iden v\u00e4lill\u00e4. <span class=\"TextRun SCXW18110031 BCX0\" lang=\"FI-FI\" xml:lang=\"FI-FI\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW18110031 BCX0\">Organisaatiot voivat luoda terveellisen ja tukevan ty\u00f6ymp\u00e4rist\u00f6n, kun taas yksil\u00f6t voivat kehitt\u00e4\u00e4 stressiresilienssi\u00e4\u00e4n ja ottaa vastuuta omasta hyvinvoinnistaan. Yhdess\u00e4 n\u00e4m\u00e4 toimenpiteet voivat auttaa v\u00e4hent\u00e4m\u00e4\u00e4n stressi\u00e4 ja luomaan terveellisemm\u00e4n ja tuottavamman ty\u00f6ymp\u00e4rist\u00f6n.<\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-hkp9mch2k85q5zny.tatsu-column{width: 100%;}.tatsu-hkp9mch2k85q5zny.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-hkp9mch2k85q5zny > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-hkp9mch2k85q5zny > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-hkp9mch2k85q5zny > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-hkp9mch2k85q5zny > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-hkp9mch2k85q5zny.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-hkp9mch2k85q5zny.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-hkp9mch2k85q5zny.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-hkp9mch284fjsdyo .tatsu-section-pad{padding: 30px 0px 49px 0px;}.tatsu-hkp9mch284fjsdyo .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-hkp9mch284fjsdyo > .tatsu-bottom-divider{z-index: 9999;}.tatsu-hkp9mch284fjsdyo > .tatsu-top-divider{z-index: 9999;}.tatsu-hkp9mch284fjsdyo .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-HJ-QIjuE6 tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"20px 0px 20px 0px \"}' data-padding-top='20px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-Hkx-X8j_Np\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-Hyb-7IodNa\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-call-to-action tatsu-clearfix  tatsu-SyGbQ8sONa  \" ><div class=\"tatsu-cta-inner\"><h4 class=\"tatsu-action-content\" >Ratkaisu stressinhallintaan<\/h4><a class=\"mediumbtn tatsu-button rounded tatsu-action-button   \" href=\"https:\/\/academyofbrain.com\/aikaansaaminen-valmennuspaketti\/\" data-gdpr-atts={} target=\"_blank\"><span>TUtustu valmennuspakettiin<\/span><\/a><style>.tatsu-SyGbQ8sONa.tatsu-call-to-action{background-color: rgba(19,19,19,1);}.tatsu-SyGbQ8sONa .tatsu-action-content{color: #ffffff ;}.tatsu-SyGbQ8sONa .tatsu-action-button{background: rgba(245,166,35,1);border-color: #ffffff; }.tatsu-SyGbQ8sONa .tatsu-action-button:hover{background: #ffffff;border-color: #ffffff; }.tatsu-SyGbQ8sONa .tatsu-action-button span{color: #ffffff ;}.tatsu-SyGbQ8sONa .tatsu-action-button:hover span{color: rgba(224,162,64,1) ;}<\/style><\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-Hyb-7IodNa.tatsu-column{width: 100%;}.tatsu-Hyb-7IodNa.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-Hyb-7IodNa > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-Hyb-7IodNa > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Hyb-7IodNa > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-Hyb-7IodNa > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-HJ-QIjuE6.tatsu-section{background-color: rgba(19,19,19,1);}.tatsu-HJ-QIjuE6 .tatsu-section-pad{padding: 20px 0px 20px 0px ;}.tatsu-HJ-QIjuE6 > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJ-QIjuE6 > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-SkqxvK7U6 tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 57px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-has-one-half tatsu-row-has-two-cols tatsu-no-gutter tatsu-eq-cols  tatsu-clearfix tatsu-rJxqxDFQUa\" ><div  class=\"tatsu-row \" ><div id=\"joustava\" class=\"tatsu-column  tatsu-one-half tatsu-column-align-top tatsu-column-image-none tatsu-column-effect-none  tatsu-rk7qxwtmL6\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-S1VqxDtQIa   \" ><style>.tatsu-S1VqxDtQIa .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-S1VqxDtQIa .tatsu-inline-text-inner{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-S1VqxDtQIa .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner \">\n<h3>Organisaation stressiratkaisut<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-divider-wrap  tatsu-H1KPDt786   \"  ><style>.tatsu-H1KPDt786 .tatsu-divider{height: 3px;width: 10%;background: rgba(245,166,35,1);}.tatsu-H1KPDt786.tatsu-divider-wrap{text-align: left;margin: 0px 0px 30px 0px ;}<\/style><hr class=\"tatsu-divider\"\/><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HkaPvF78T  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HkaPvF78T.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-HkaPvF78T.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-HkaPvF78T .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-HkaPvF78T.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Terveytt\u00e4 edist\u00e4v\u00e4 ty\u00f6ymp\u00e4rist\u00f6:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HJ4uDY78T  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HJ4uDY78T.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Ergonominen ja terveellinen ty\u00f6ymp\u00e4rist\u00f6 tukee ty\u00f6ntekij\u00f6iden fyysist\u00e4 ja psyykkist\u00e4 hyvinvointia.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Hk_5xwFm8a  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Hk_5xwFm8a.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-Hk_5xwFm8a.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-Hk_5xwFm8a .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-Hk_5xwFm8a.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Selke\u00e4t ty\u00f6teht\u00e4v\u00e4t ja tavoitteet:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-B1tqlwY7Lp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-B1tqlwY7Lp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Ty\u00f6ntekij\u00f6iden ymm\u00e4rrys ty\u00f6teht\u00e4vist\u00e4\u00e4n ja organisaation tavoitteista on olennaista.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-H19cgvtQIT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-H19cgvtQIT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-H19cgvtQIT.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-H19cgvtQIT .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-H19cgvtQIT.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Riitt\u00e4v\u00e4t resurssit:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SyoclPt7L6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SyoclPt7L6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Ty\u00f6h\u00f6n k\u00e4ytett\u00e4v\u00e4 aika, saatu koulutus ja ty\u00f6kalut auttavat suoriutumaan ty\u00f6st\u00e4 tehokkaasti.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Sy2qlPFXLp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Sy2qlPFXLp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-Sy2qlPFXLp.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-Sy2qlPFXLp .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-Sy2qlPFXLp.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6kuorman hallinta:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r169lvFm8a  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r169lvFm8a.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Ty\u00f6kuorman mittaaminen ja realistisen sek\u00e4 hallittavissa olevan ty\u00f6kuorman varmistaminen ovat tehokkaita keinoja liiallista stressi\u00e4 vastaan. Keinoina varmistamisessa ovat mm. ty\u00f6taakan jakaminen ja lis\u00e4resurssien tarjoaminen.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Bk0qePK7LT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Bk0qePK7LT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-Bk0qePK7LT.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-Bk0qePK7LT .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-Bk0qePK7LT.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6n ja vapaa-ajan tasapaino:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-B11lcxwKXI6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-B11lcxwKXI6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Kulttuuri, joka korostaa ty\u00f6n ja vapaa-ajan tasapainoa kannustaa ty\u00f6ntekij\u00f6it\u00e4 yll\u00e4pit\u00e4m\u00e4\u00e4n terveellist\u00e4 ty\u00f6n ja yksityisel\u00e4m\u00e4n tasapainoa.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Bkefut7U6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Bkefut7U6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-Bkefut7U6.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-Bkefut7U6 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-Bkefut7U6.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Esihenkil\u00f6koulutukset:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r17fOtQUa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r17fOtQUa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Esihenkil\u00f6iden johtamistaitojen kehitt\u00e4minen on merkitt\u00e4v\u00e4 osa tiimin ty\u00f6ss\u00e4 jaksamisen varmistamista. Esihenkil\u00f6iden ja johdon tulisi my\u00f6s ymm\u00e4rt\u00e4\u00e4 stressin ja jaksamisen perusteet ja omata keinot haasteiden tunnistamiseen.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rkLQdYQUT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rkLQdYQUT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-rkLQdYQUT.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-rkLQdYQUT .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-rkLQdYQUT.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Esihenkil\u00f6n tuki:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1tQOt7L6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S1tQOt7L6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Annetaan esihenkil\u00f6ille riitt\u00e4v\u00e4t aika- ja osaamisresurssit tiimil\u00e4isten tukemiseen. Hyv\u00e4n\u00e4 esimerkkin\u00e4 esihenkil\u00f6iden valmentavalla johtamisella raivataan ty\u00f6nteon esteit\u00e4 ja edistet\u00e4\u00e4n oppimista.<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-rk7qxwtmL6.tatsu-column{width: 53.2%;}.tatsu-rk7qxwtmL6.tatsu-column > .tatsu-column-inner{background-color: #f8f8f8;}.tatsu-rk7qxwtmL6.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 90px 10% 90px 10%;}.tatsu-rk7qxwtmL6.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-rk7qxwtmL6 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rk7qxwtmL6 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rk7qxwtmL6 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rk7qxwtmL6 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rk7qxwtmL6.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-one-half tatsu-column-align-top tatsu-column-image-none tatsu-column-effect-none  tatsu-ByZ9xPKm8a\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-H184DYQLa   \" ><style>.tatsu-H184DYQLa .tatsu-inline-text-inner{width: 100%;text-align: left;padding: 11px 0px 0px 0px;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-H184DYQLa .tatsu-inline-text-inner{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-H184DYQLa .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner \">\n<h3><span style=\"color: #ffffff;\">Yksil\u00f6n stressiratkaisut<\/span><\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-divider-wrap  tatsu-r1H5gwYmI6   \"  ><style>.tatsu-r1H5gwYmI6 .tatsu-divider{height: 3px;width: 10%;background: rgba(245,166,35,1);}.tatsu-r1H5gwYmI6.tatsu-divider-wrap{text-align: left;margin: 0px 0px 30px 0px ;}<\/style><hr class=\"tatsu-divider\"\/><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJLOuFXL6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJLOuFXL6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-rJLOuFXL6.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-rJLOuFXL6 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-rJLOuFXL6.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Stressinhallintataitojen kehitt\u00e4minen:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SkFOOtQIa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SkFOOtQIa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(255,255,255,1) ;}.tatsu-SkFOOtQIa .tatsu-text-inner *{color: rgba(255,255,255,1) ;}<\/style>\n<p>Opettele stressinhallintatekniikoita, kuten hengitysharjoituksia, meditaatiota tai rentoutumistekniikoita, joita voit k\u00e4ytt\u00e4\u00e4 stressitilanteissa.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rkRu_KXLp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rkRu_KXLp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-rkRu_KXLp.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-rkRu_KXLp .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-rkRu_KXLp.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ajanhallinta:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HyD9xwYXLT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HyD9xwYXLT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(255,255,255,1) ;}.tatsu-HyD9xwYXLT .tatsu-text-inner *{color: rgba(255,255,255,1) ;}<\/style>\n<p>Paranna ajanhallintataitojasi suunnittelemalla ja priorisoimalla teht\u00e4vi\u00e4. V\u00e4lt\u00e4 liian suurten ty\u00f6m\u00e4\u00e4rien ottamista kerralla.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-H1exYdFmIa  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-H1exYdFmIa.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-H1exYdFmIa.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-H1exYdFmIa .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-H1exYdFmIa.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Ty\u00f6skentelytekniikat:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rkZ2OdYmLp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rkZ2OdYmLp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(255,255,255,1) ;}.tatsu-rkZ2OdYmLp .tatsu-text-inner *{color: rgba(255,255,255,1) ;}<\/style>\n<p>K\u00e4yt\u00e4 tehokkaita ty\u00f6skentelytekniikoita, kuten tavoiteasetantaa ja teht\u00e4vien erottelua, jotta voit hallita teht\u00e4vi\u00e4 tehokkaasti.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1lzF_YQL6  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S1lzF_YQL6.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-S1lzF_YQL6.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-S1lzF_YQL6 .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-S1lzF_YQL6.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Fyysinen hyvinvointi:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1enduKQIT  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S1enduKQIT.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(255,255,255,1) ;}.tatsu-S1enduKQIT .tatsu-text-inner *{color: rgba(255,255,255,1) ;}<\/style>\n<p>Huolehdi terveellisest\u00e4 ruokavaliosta, liikunnasta ja riitt\u00e4v\u00e4st\u00e4 unesta. Fyysinen hyvinvointi parantaa stressiresilienssi\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HkLqgDK7Lp  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HkLqgDK7Lp.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-HkLqgDK7Lp.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-HkLqgDK7Lp .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-HkLqgDK7Lp.tatsu-text-block-wrap .tatsu-text-inner *{font-family : \"Montserrat\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;font-weight : 600;text-transform : uppercase;}<\/style>\n<p>Tuen hakeminen:<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HknduF78p  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HknduF78p.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(255,255,255,1) ;}.tatsu-HknduF78p .tatsu-text-inner *{color: rgba(255,255,255,1) ;}<\/style>\n<p>\u00c4l\u00e4 ep\u00e4r\u00f6i pyyt\u00e4\u00e4 apua ja tukea kollegoilta, esimiehilt\u00e4 tai ammattilaisilta. Monesti puhuminen voi auttaa.<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-ByZ9xPKm8a.tatsu-column{width: 46.8%;}.tatsu-ByZ9xPKm8a.tatsu-column > .tatsu-column-inner{background-color: #313233;}.tatsu-ByZ9xPKm8a.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 10% 10% 10% 10%;}.tatsu-ByZ9xPKm8a.tatsu-column{margin: 0px 0px 0px 0px !important;}.tatsu-ByZ9xPKm8a.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-ByZ9xPKm8a > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ByZ9xPKm8a > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ByZ9xPKm8a > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ByZ9xPKm8a > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-ByZ9xPKm8a.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-SkqxvK7U6 .tatsu-section-pad{padding: 0px 0px 57px 0px;}.tatsu-SkqxvK7U6 > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SkqxvK7U6 > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-Bk_GhGDBA tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0px 90px 0px\"}' data-padding-top='90px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-H1luz2fvS0\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-S1W_fnzvBC\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ryGdfhzDSA  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ryGdfhzDSA.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h2 style=\"text-align: center;\">Panosta henkil\u00f6st\u00f6si ty\u00f6hyvinvointiin<\/h2>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-S1W_fnzvBC.tatsu-column{width: 100%;}.tatsu-S1W_fnzvBC.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-S1W_fnzvBC > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-S1W_fnzvBC > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S1W_fnzvBC > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-S1W_fnzvBC > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-S1W_fnzvBC.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-S1W_fnzvBC.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-S1W_fnzvBC.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-has-three-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-BJQuGhMPSA\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-third tatsu-column-image-none tatsu-column-effect-none  tatsu-B14_fnzPBC\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" >            <div  class = \"tatsu-interactive-box tatsu-module  tatsu-r1rufnfwH0 tatsu-interactive-box-stacked tatsu-interactive-box-align-center tatsu-interactive-box-overlay\" >\n                <style>.tatsu-r1rufnfwH0:hover .tatsu-interactive-box-title{color: #ffffff ;}.tatsu-r1rufnfwH0 .tatsu-interactive-box-icon{font-size: 30px;color: rgba(245,166,35,1) ;}.tatsu-r1rufnfwH0:hover .tatsu-interactive-box-icon{color: #ffffff ;}.tatsu-r1rufnfwH0.tatsu-interactive-box{border-radius: 4px;box-shadow: 0 1px 6px 0 rgba(0,0,0,0.1);}.tatsu-r1rufnfwH0:hover .tatsu-interactive-box-content{color: #ffffff ;}.tatsu-r1rufnfwH0 .tatsu-interactive-box-stacks{background: rgba(245,166,35,1);}<\/style>                                                                    <div class = \"tatsu-interactive-box-stacks\">\n                                            <\/div>\n                    <div class = \"tatsu-interactive-box-inner\">\n                        <div class = \"tatsu-interactive-box-header\">\n                            <div class = \"tatsu-interactive-box-icon\">\n                                <i class = \"tatsu-icon tatsu-icon-euro\">\n                                <\/i>\n                            <\/div>\n                            <div class = \"tatsu-interactive-box-title h5\">\n                                Saa runsas ROI                            <\/div>\n                        <\/div>\n                        <div class = \"tatsu-interactive-box-content\">\n                            \n<p>Yksi ty\u00f6hyvinvointiin sijoitettu euro tuottaa 6 euroa takaisin.<\/p>\n                        <\/div>\n                    <\/div>\n                                            <\/div>\n        <\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-B14_fnzPBC.tatsu-column{width: 33.33%;}.tatsu-B14_fnzPBC.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-B14_fnzPBC > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-B14_fnzPBC > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-B14_fnzPBC > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-B14_fnzPBC > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-B14_fnzPBC.tatsu-column{width: 33.33%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-B14_fnzPBC.tatsu-column{width: 33.33%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-B14_fnzPBC.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-third tatsu-column-image-none tatsu-column-effect-none  tatsu-r1U_z2MDBC\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" >            <div  class = \"tatsu-interactive-box tatsu-module  tatsu-H1D_GnGPSC tatsu-interactive-box-stacked tatsu-interactive-box-align-center tatsu-interactive-box-overlay\" >\n                <style>.tatsu-H1D_GnGPSC:hover .tatsu-interactive-box-title{color: #ffffff ;}.tatsu-H1D_GnGPSC .tatsu-interactive-box-icon{font-size: 30px;color: rgba(245,166,35,1) ;}.tatsu-H1D_GnGPSC:hover .tatsu-interactive-box-icon{color: #ffffff ;}.tatsu-H1D_GnGPSC.tatsu-interactive-box{border-radius: 4px;box-shadow: 0 1px 6px 0 rgba(0,0,0,0.1);}.tatsu-H1D_GnGPSC:hover .tatsu-interactive-box-content{color: #ffffff ;}.tatsu-H1D_GnGPSC .tatsu-interactive-box-stacks{background: rgba(245,166,35,1);}<\/style>                                                                    <div class = \"tatsu-interactive-box-stacks\">\n                                            <\/div>\n                    <div class = \"tatsu-interactive-box-inner\">\n                        <div class = \"tatsu-interactive-box-header\">\n                            <div class = \"tatsu-interactive-box-icon\">\n                                <i class = \"tatsu-icon tatsu-icon-lightbulb\">\n                                <\/i>\n                            <\/div>\n                            <div class = \"tatsu-interactive-box-title h5\">\n                                S\u00e4\u00e4st\u00e4 kustannuksissa                            <\/div>\n                        <\/div>\n                        <div class = \"tatsu-interactive-box-content\">\n                            \n<p>Mielenterveyteen liittyv\u00e4t poissaolokustannukset noin 1000\u20ac\/henkil\u00f6\/vuosi. Hyvinvointiohjelma voi johtaa 25 % s\u00e4\u00e4st\u00f6ihin poissaolo- ja terveydenhuoltokustannuksissa.<\/p>\n                        <\/div>\n                    <\/div>\n                                            <\/div>\n        <\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-r1U_z2MDBC.tatsu-column{width: 33.33%;}.tatsu-r1U_z2MDBC.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-r1U_z2MDBC > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-r1U_z2MDBC > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-r1U_z2MDBC > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-r1U_z2MDBC > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-r1U_z2MDBC.tatsu-column{width: 33.33%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-r1U_z2MDBC.tatsu-column{width: 33.33%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-r1U_z2MDBC.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-third tatsu-column-image-none tatsu-column-effect-none  tatsu-rJ_dM2GwrC\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" >            <div  class = \"tatsu-interactive-box tatsu-module  tatsu-SkKOGnzDr0 tatsu-interactive-box-stacked tatsu-interactive-box-align-center tatsu-interactive-box-overlay\" >\n                <style>.tatsu-SkKOGnzDr0:hover .tatsu-interactive-box-title{color: #ffffff ;}.tatsu-SkKOGnzDr0 .tatsu-interactive-box-icon{font-size: 30px;color: rgba(245,166,35,1) ;}.tatsu-SkKOGnzDr0:hover .tatsu-interactive-box-icon{color: #ffffff ;}.tatsu-SkKOGnzDr0.tatsu-interactive-box{border-radius: 4px;box-shadow: 0 1px 6px 0 rgba(0,0,0,0.1);}.tatsu-SkKOGnzDr0:hover .tatsu-interactive-box-content{color: #ffffff ;}.tatsu-SkKOGnzDr0 .tatsu-interactive-box-stacks{background: rgba(245,166,35,1);}<\/style>                                                                    <div class = \"tatsu-interactive-box-stacks\">\n                                            <\/div>\n                    <div class = \"tatsu-interactive-box-inner\">\n                        <div class = \"tatsu-interactive-box-header\">\n                            <div class = \"tatsu-interactive-box-icon\">\n                                <i class = \"tatsu-icon tatsu-icon-minimize-2\">\n                                <\/i>\n                            <\/div>\n                            <div class = \"tatsu-interactive-box-title h5\">\n                                Minimoi menetetty ty\u00f6panos                            <\/div>\n                        <\/div>\n                        <div class = \"tatsu-interactive-box-content\">\n                            \n<p>STM:n laskelmien mukaan 2 miljardin kuukausittainen kustannus ty\u00f6paikoille ja yhteiskunnalle.<\/p>\n                        <\/div>\n                    <\/div>\n                                            <\/div>\n        <\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-rJ_dM2GwrC.tatsu-column{width: 33.33%;}.tatsu-rJ_dM2GwrC.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-rJ_dM2GwrC > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rJ_dM2GwrC > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rJ_dM2GwrC > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rJ_dM2GwrC > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-rJ_dM2GwrC.tatsu-column{width: 33.33%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-rJ_dM2GwrC.tatsu-column{width: 33.33%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rJ_dM2GwrC.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-Bk_GhGDBA .tatsu-section-pad{padding: 90px 0px 90px 0px;}.tatsu-Bk_GhGDBA .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-Bk_GhGDBA > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Bk_GhGDBA > .tatsu-top-divider{z-index: 9999;}.tatsu-Bk_GhGDBA .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-h6db9xr32s5vlvou tatsu-section    tatsu-clearfix\" data-title=\"Demo\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"20px 0px 20px 0px \"}' data-padding-top='20px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-h6db9xr35saxxcj\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-h6db9xr3958el3f4\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-call-to-action tatsu-clearfix  tatsu-h6db9xr3br2j5uas  \" ><div class=\"tatsu-cta-inner\"><h4 class=\"tatsu-action-content\" >Tutustu hyvinvoinnin ja palautumisen valmennuspakettiin<\/h4><a class=\"mediumbtn tatsu-button rounded tatsu-action-button   \" href=\"https:\/\/academyofbrain.com\/valmennusratkaisut\/#hyvinvoinninpaketti\" data-gdpr-atts={} target=\"_blank\"><span>TUTUSTU<\/span><\/a><style>.tatsu-h6db9xr3br2j5uas.tatsu-call-to-action{background-color: rgba(19,19,19,1);}.tatsu-h6db9xr3br2j5uas .tatsu-action-content{color: #ffffff ;}.tatsu-h6db9xr3br2j5uas .tatsu-action-button{background: rgba(245,166,35,1);border-color: #ffffff; }.tatsu-h6db9xr3br2j5uas .tatsu-action-button:hover{background: #ffffff;border-color: #ffffff; }.tatsu-h6db9xr3br2j5uas .tatsu-action-button span{color: #ffffff ;}.tatsu-h6db9xr3br2j5uas .tatsu-action-button:hover span{color: rgba(224,162,64,1) ;}<\/style><\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-h6db9xr3958el3f4.tatsu-column{width: 100%;}.tatsu-h6db9xr3958el3f4.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-h6db9xr3958el3f4 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-h6db9xr3958el3f4 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-h6db9xr3958el3f4 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-h6db9xr3958el3f4 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-h6db9xr32s5vlvou.tatsu-section{background-color: rgba(19,19,19,1);}.tatsu-h6db9xr32s5vlvou .tatsu-section-pad{padding: 20px 0px 20px 0px ;}.tatsu-h6db9xr32s5vlvou > .tatsu-bottom-divider{z-index: 9999;}.tatsu-h6db9xr32s5vlvou > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-Bk4PhiONa tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"15px 0px 15px 0px\"}' data-padding-top='15px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-H1g4w2i_Ea\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-SkZ4PhiuE6\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ryGND2sO46  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ryGND2sO46.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<div style=\"display: table-column;\"><\/div>\n<div style=\"display: none;\"><\/div>\n<div style=\"display: table-column;\"><\/div>\n<div style=\"display: none;\"><\/div>\n<div id=\"link\"><\/div>\n<div style=\"display: table-column;\"><\/div>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-SkZ4PhiuE6.tatsu-column{width: 100%;}.tatsu-SkZ4PhiuE6.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-SkZ4PhiuE6 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-SkZ4PhiuE6 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SkZ4PhiuE6 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-SkZ4PhiuE6 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-Bk4PhiONa .tatsu-section-pad{padding: 15px 0px 15px 0px;}.tatsu-Bk4PhiONa > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Bk4PhiONa > .tatsu-top-divider{z-index: 9999;}.tatsu-Bk4PhiONa .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-Skc-WMtfC tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"30px 0px 15px 0px\"}' data-padding-top='30px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-rkxqbbfFMA\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-BkZ5ZbGKMA\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SkM5b-MtMR  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SkM5b-MtMR.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-SkM5b-MtMR .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-SkM5b-MtMR.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;font-size : 25px;}<\/style>\n<p style=\"text-align: center;\"><span data-ccp-props=\"{\">\u00a0\u2013 <\/span><strong><em><span class=\"NormalTextRun SCXW239528240 BCX0\">Academy of Brain, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW239528240 BCX0\">the<\/span><span class=\"NormalTextRun SCXW239528240 BCX0\"> science of Soft <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW239528240 BCX0\">Skills<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW239528240 BCX0\">learning<\/span><\/em><\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-BkZ5ZbGKMA.tatsu-column{width: 100%;}.tatsu-BkZ5ZbGKMA.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-BkZ5ZbGKMA > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-BkZ5ZbGKMA > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-BkZ5ZbGKMA > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-BkZ5ZbGKMA > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-BkZ5ZbGKMA.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-BkZ5ZbGKMA.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-BkZ5ZbGKMA.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-Skc-WMtfC .tatsu-section-pad{padding: 30px 0px 15px 0px;}.tatsu-Skc-WMtfC .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-Skc-WMtfC > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Skc-WMtfC > .tatsu-top-divider{z-index: 9999;}.tatsu-Skc-WMtfC .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<div><a href=\"https:\/\/academyofbrain.com\/fi\/2023\/12\/19\/stressi-tyoelamassa\/\" class=\"exp-read-more exp-read-more-underlined\">Read More<\/a><\/div>\n","protected":false},"author":1463,"featured_media":29722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[5,111,87,117],"tags":[],"class_list":["post-29721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi","category-tyoelamataidot","category-tyohyvinvointi","category-tyossa-jaksaminen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.9 (Yoast SEO v27.6) - 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