{"id":33663,"date":"2024-11-27T13:52:37","date_gmt":"2024-11-27T11:52:37","guid":{"rendered":"https:\/\/academyofbrain.com\/?page_id=33663"},"modified":"2026-09-07T16:19:11","modified_gmt":"2026-09-07T13:19:11","slug":"hyvinvointi-ja-palautuminen-valmennuspaketti","status":"publish","type":"page","link":"https:\/\/academyofbrain.com\/fi\/hyvinvointi-ja-palautuminen-valmennuspaketti\/","title":{"rendered":"Hyvinvointi ja palautuminen -valmennuspaketti"},"content":{"rendered":"<div  class=\"tatsu-WJuv5z0PJ tatsu-section  tatsu-section-custom-height tatsu-bg-overlay   tatsu-clearfix\" data-title=\"Video header\"  data-headerscheme=\"background--dark\"><div class = \"tatsu-custom-height-wrap\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"138px 0% 78px 0%\",\"l\":\"90px 0% 67px 0%\",\"m\":\"41px 0% 45px 0%\"}' data-padding-top='41px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-2SPE-nAWAK\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-MygWjbei4O\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-Q2_AgVCNrS   \" ><style>.tatsu-Q2_AgVCNrS .tatsu-inline-text-inner{width: 100%;text-align: left;padding: 0px 0px 10px 0px;}.tatsu-Q2_AgVCNrS.tatsu-inline-text{margin: 0px 0px 0px 0px;}.tatsu-Q2_AgVCNrS.tatsu-inline-text .tatsu-inline-text-inner *{font-family : \"Lato\",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;text-transform : none;font-size : 58px;}@media only screen and (max-width:1377px) {.tatsu-Q2_AgVCNrS.tatsu-inline-text{margin: 0px 0px 0px 0px;}}@media only screen and (max-width: 767px) {.tatsu-Q2_AgVCNrS.tatsu-inline-text{margin: 0px 0px 0px 0px;}.tatsu-Q2_AgVCNrS.tatsu-inline-text .tatsu-inline-text-inner *{text-transform : none;font-size : 36px;line-height : 45px;letter-spacing : 0px;}}<\/style><div class=\"tatsu-inline-text-inner \">\n<h1><span class=\"palette-0\">Hyvinvointi ja palautuminen -valmennuspaketti<br \/><\/span><\/h1>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-MygWjbei4O.tatsu-column{width: 100%;}.tatsu-MygWjbei4O.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-MygWjbei4O > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-MygWjbei4O > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-MygWjbei4O > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-MygWjbei4O > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-MygWjbei4O.tatsu-column{width: 100%;}.tatsu-MygWjbei4O.tatsu-column{margin: 60px 0px 0px 0px !important;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-MygWjbei4O.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-MygWjbei4O.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><\/div><style>.tatsu-WJuv5z0PJ.tatsu-section{background-color: rgba(29,29,29,1);}.tatsu-WJuv5z0PJ .tatsu-section-background{background-image: url(https:\/\/academyofbrain.com\/wp-content\/uploads\/2024\/11\/Hyvinvointi-ja-palautuminen-valmennuspaketti-scaled.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-WJuv5z0PJ .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-WJuv5z0PJ{border-width: 0px 0px px 0px;border-style: solid;}.tatsu-WJuv5z0PJ .tatsu-section-pad{padding: 138px 0% 78px 0%;}.tatsu-WJuv5z0PJ > .tatsu-bottom-divider{z-index: 9999;}.tatsu-WJuv5z0PJ > .tatsu-top-divider{z-index: 9999;}.tatsu-WJuv5z0PJ .tatsu-section-overlay{background: rgba(82,82,82,1);mix-blend-mode: multiply;}.tatsu-WJuv5z0PJ .tatsu-custom-height-wrap{align-items: center;min-height: 600px;}@media only screen and (max-width:1377px) {.tatsu-WJuv5z0PJ .tatsu-section-pad{padding: 90px 0% 67px 0%;}}@media only screen and (max-width: 767px) {.tatsu-WJuv5z0PJ .tatsu-section-pad{padding: 41px 0% 45px 0%;}}<\/style><\/div><div  class=\"tatsu-HyciODW6R tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"60px 0px 45px 0px\"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HJx9iOwbpC\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-S1Z5jOPZa0\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1fWHefXJg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S1fWHefXJg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h2>Kokonaisvaltaista hyvinvointia aivoista kehoon<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S17qsdPb6C  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S17qsdPb6C.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p><span class=\"TextRun SCXW36447757 BCX0\" lang=\"FI-FI\" xml:lang=\"FI-FI\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW36447757 BCX0\">Hyvinvoin<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">ti ja palautuminen keskittyy usein <\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">fyysiseen puoleen. <\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">Ihminen on kuitenkin psykofyysinen olento, joten fyysinen ja psykososiaalinen kuormittuminen nivoutuvat yhteen. <\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">T\u00e4ss\u00e4 kokonaisuudessa aivojen palautumistaidot ovat<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\"> merkitt\u00e4v\u00e4ss\u00e4 osassa. <\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">N\u00e4iden taitojen perustan muodostavat<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\"> uni, ravinto ja liikunta.<\/span> <span class=\"NormalTextRun SCXW36447757 BCX0\">N<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">iiden<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\"> ohella merkitt\u00e4v<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">\u00e4<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">\u00e4n rooliin nousee<\/span> <span class=\"NormalTextRun SCXW36447757 BCX0\">mentaalinen energia<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">, joka muodostaa tutkimusten mukaan kokonaisenergiastamme yli puolet.<\/span> <span class=\"NormalTextRun SCXW36447757 BCX0\">Fyysisen hyvinvoinnin tukeminen ei siis pelk\u00e4st\u00e4\u00e4n riit\u00e4, vaan hyvin suunniteltu hyvinvoinnin ja palautumisen <\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">valmennus<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">kokonaisuus kehitt\u00e4\u00e4 ihmis<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">en hyvinvointia kokonaisuutena.\u00a0<\/span><span class=\"NormalTextRun SCXW36447757 BCX0\">\u00a0<\/span><\/span><span class=\"EOP SCXW36447757 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-S1Z5jOPZa0.tatsu-column{width: 100%;}.tatsu-S1Z5jOPZa0.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-S1Z5jOPZa0 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-S1Z5jOPZa0 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S1Z5jOPZa0 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-S1Z5jOPZa0 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-S1Z5jOPZa0.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-S1Z5jOPZa0.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-S1Z5jOPZa0.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-HyciODW6R .tatsu-section-pad{padding: 60px 0px 45px 0px;}.tatsu-HyciODW6R .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-HyciODW6R > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HyciODW6R > .tatsu-top-divider{z-index: 9999;}.tatsu-HyciODW6R .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-HkT-w-RzJg tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"45px 0px 45px 0px\"}' data-padding-top='45px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-Syxabv-0zkx\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-SyWaZP-AMJg\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SyD1nxGQkg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SyD1nxGQkg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h2>Mit\u00e4 yksil\u00f6 voi tehd\u00e4 hyvinvointinsa ja palautumisen eteen?<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1mTbw-RMJe  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1mTbw-RMJe.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Yksil\u00f6 voi hy\u00f6dynt\u00e4\u00e4 monia erilaisia keinoja lis\u00e4t\u00e4kseen omaa hyvinvointiaan ja edist\u00e4\u00e4kseen palautumistaan. H\u00e4n voi kehitt\u00e4\u00e4 stressinhallintakyky\u00e4\u00e4n, huolehtia mentaalisen energian tasosta, kehitt\u00e4\u00e4 aivojen hyvinvointia tukevia tapoja, omaksua terveelliset el\u00e4m\u00e4ntavat (uni, ravinto ja liikunta) sek\u00e4 kehitt\u00e4\u00e4 omaa kyky\u00e4\u00e4n hallita, ilmaista ja ottaa vastuuta omista tunteistaan.<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-SyWaZP-AMJg.tatsu-column{width: 100%;}.tatsu-SyWaZP-AMJg.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-SyWaZP-AMJg > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-SyWaZP-AMJg > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SyWaZP-AMJg > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-SyWaZP-AMJg > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-SyWaZP-AMJg.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-SyWaZP-AMJg.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-SyWaZP-AMJg.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-HkT-w-RzJg .tatsu-section-pad{padding: 45px 0px 45px 0px;}.tatsu-HkT-w-RzJg .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-HkT-w-RzJg > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HkT-w-RzJg > .tatsu-top-divider{z-index: 9999;}.tatsu-HkT-w-RzJg .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-SkS9dlzXyg tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"45px 0px 45px 0px\"}' data-padding-top='45px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-SJxS9deM7Jx\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-HJZSc_efm1e\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-B1GB9ulfm1e  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-B1GB9ulfm1e.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h2>Miksi hyvinvointiin ja palautumiseen kannattaa panostaa?<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-H17HqOgzQ1g  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-H17HqOgzQ1g.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Tietoty\u00f6ntekij\u00e4n paras voimavara on h\u00e4nen aivonsa. On t\u00e4rke\u00e4\u00e4 huolehtia t\u00e4st\u00e4 t\u00e4rkeimm\u00e4st\u00e4 voimavarasta, joka on yh\u00e4 kiihtyv\u00e4n tietotulvan pommituksessa. Teemme ty\u00f6el\u00e4m\u00e4ss\u00e4 yh\u00e4 monimutkaisempia teht\u00e4vi\u00e4 ja suuria projekteja. Ei ole siis ihme, ett\u00e4 informaatioajan suurimpana hyvinvoinnin haasteena on mentaalisen energian suojaaminen. Asiantuntijan ja esihenkil\u00f6n tulee kyet\u00e4 tunnistamaan vuodot ja tukkia ne, l\u00f6yt\u00e4\u00e4 keinot ladata ja purkaa energiaa ja suojautua ylilataukselta.<\/p>\n<p><strong>Huolehtimalla aivojen palautumisesta ja suojaamalla mentaalista energiaa saadaan monia hy\u00f6tyj\u00e4:<\/strong><\/p>\n<ul>\n<li>V\u00e4hennet\u00e4\u00e4n poissaoloja<\/li>\n<li>Tuetaan mielenterveytt\u00e4<\/li>\n<li>Lis\u00e4t\u00e4\u00e4n tuottavuutta, inhimillisesti.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-HJZSc_efm1e.tatsu-column{width: 100%;}.tatsu-HJZSc_efm1e.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-HJZSc_efm1e > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HJZSc_efm1e > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJZSc_efm1e > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HJZSc_efm1e > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HJZSc_efm1e.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HJZSc_efm1e.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HJZSc_efm1e.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-SkS9dlzXyg .tatsu-section-pad{padding: 45px 0px 45px 0px;}.tatsu-SkS9dlzXyg .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-SkS9dlzXyg > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SkS9dlzXyg > .tatsu-top-divider{z-index: 9999;}.tatsu-SkS9dlzXyg .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-SJOxdZ0fke tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"45px 0px 30px 0px\"}' data-padding-top='45px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HJeul_Z0Mkg\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-SJb_lObCG1l\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SyG_e_-0Gyl  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SyG_e_-0Gyl.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h2>Aitoa muutosta hyvinvointiin ja palautumiseen<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BkQ_xOb0Myg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BkQ_xOb0Myg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p><b><span data-contrast=\"none\">Hyvinvointi ja palautuminen -valmennuspaketti<\/span><\/b><span data-contrast=\"none\"> on suunniteltu tuomaan aitoa muutosta asiantuntijoiden ja esihenkil\u00f6iden hyvinvointi- ja palautumistaitoihin. <\/span><\/p>\n<p><span data-contrast=\"none\">Kehit\u00e4mme n\u00e4it\u00e4 taitoja <\/span><b><span data-contrast=\"none\">tutkitun tiedon<\/span><\/b><span data-contrast=\"none\">, <\/span><b><span data-contrast=\"none\">mikro-oppimisen <\/span><\/b><span data-contrast=\"none\">ja<\/span><b><span data-contrast=\"none\"> reflektion<\/span><\/b><span data-contrast=\"none\"> keinoin:\u00a0\u00a0\u00a0<\/span><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335551550\":1,\"335551620\":1,\"335557856\":16777215,\"335559738\":0,\"335559739\":375}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"1\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Aptos\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"-\",\"469777815\":\"hybridMultilevel\"}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Valmennussis\u00e4lt\u00f6jen pohjautuessa tutkittuun tietoon, voit olla varma oppien vaikuttavuudesta.<\/span><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335551550\":1,\"335551620\":1,\"335557856\":16777215,\"335559738\":0,\"335559739\":0}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"1\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Aptos\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"-\",\"469777815\":\"hybridMultilevel\"}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Mikro-oppimiseen perustuvat sis\u00e4ll\u00f6t saa jopa kiireisimp\u00e4\u00e4n kalenteriin.<\/span><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335551550\":1,\"335551620\":1,\"335557856\":16777215,\"335559738\":0,\"335559739\":0}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"1\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Aptos\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"-\",\"469777815\":\"hybridMultilevel\"}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">Reflektointi vie opit k\u00e4yt\u00e4nt\u00f6\u00f6n \u2013 henkil\u00f6st\u00f6si pohtii itsereflektion ja jaetun reflektion avulla mit\u00e4 tunteita valmennukset her\u00e4tt\u00e4v\u00e4t heiss\u00e4, mit\u00e4 taidot merkitsev\u00e4t heille, miss\u00e4 niit\u00e4 voitaisiin k\u00e4ytt\u00e4\u00e4 ja miten taidot tuodaan onnistuneesti omaan ty\u00f6h\u00f6n.\u00a0\u00a0<\/span><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335551550\":1,\"335551620\":1,\"335557856\":16777215,\"335559738\":0,\"335559739\":0}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><b><span data-contrast=\"none\">N\u00e4in syntyy aitoa muutosta \u2013 henkil\u00f6st\u00f6si huolehtii paremmin omasta hyvinvoinnistaan ja palautumisesta. Sis\u00e4lt\u00f6jen ja niiden reflektoinnin avulla on my\u00f6s mahdollista kehitt\u00e4\u00e4 ty\u00f6t\u00e4 aivoyst\u00e4v\u00e4llisemm\u00e4ksi niin yksil\u00f6-, tiimi- kuin organisaatiotasolla.<\/span><\/b><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335551550\":1,\"335551620\":1,\"335557856\":16777215,\"335559738\":0,\"335559739\":0}\">\u00a0<\/span><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-SJb_lObCG1l.tatsu-column{width: 100%;}.tatsu-SJb_lObCG1l.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-SJb_lObCG1l > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-SJb_lObCG1l > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SJb_lObCG1l > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-SJb_lObCG1l > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-SJb_lObCG1l.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-SJb_lObCG1l.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-SJb_lObCG1l.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-SJOxdZ0fke .tatsu-section-pad{padding: 45px 0px 30px 0px;}.tatsu-SJOxdZ0fke .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-SJOxdZ0fke > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SJOxdZ0fke > .tatsu-top-divider{z-index: 9999;}.tatsu-SJOxdZ0fke .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-BkZ3_b0Gye tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"30px 0px 45px 0px\"}' data-padding-top='30px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-r1lW2uWRfJg\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-rkb-2_W0f1l\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1Xb3dWAzJg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1Xb3dWAzJg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h2>Hyvinvointi ja palautuminen -valmennuspaketti tarjoaa ty\u00f6kalut esihenkil\u00f6ille ja asiantuntijoille<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1W0hef7Jl  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1W0hef7Jl.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;padding: 0px 0px 30px 0px;}<\/style>\n<p><span data-contrast=\"none\">Hyvinvointi ja palautuminen -valmennuspaketti tarjoaa asiantuntijoille ja esihenkil\u00f6ille ty\u00f6kalut oman hyvinvoinnin ja palautumisen edist\u00e4miseen. <\/span><span data-contrast=\"none\">Paketti on suunniteltu tukemaan terveellisten el\u00e4m\u00e4ntapojen omaksumista, mentaalisen energian suojaamista, stressin hallinnan kehitt\u00e4mist\u00e4 ja kokonaisvaltaisen hyvinvoinnin rakentamista askel askeleelta.<\/span><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335557856\":16777215,\"335559685\":45,\"335559737\":0,\"335559738\":0,\"335559739\":0}\">\u00a0<\/span><\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ByVZn_-0zJg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ByVZn_-0zJg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3>Valmennuspaketti sis\u00e4lt\u00e4\u00e4 seuraavat valmennukset<\/h3>\n<ul>\n<li>\n<p>Arjen mielenhallinta<\/p>\n<\/li>\n<li>\n<p>Paranna palautumistaitoja<\/p>\n<\/li>\n<li>\n<p>Painonhallinnan psykologia<\/p>\n<\/li>\n<li>\n<p>Aikuisten unikoulu<\/p>\n<\/li>\n<li>\n<p>K\u00e4yt\u00e4nn\u00f6n mindfulnessia<\/p>\n<\/li>\n<li>\n<p>Lis\u00e4\u00e4 energiaa paremmilla palautumistaidoilla<\/p>\n<\/li>\n<li>Mik\u00e4 on pitk\u00e4n el\u00e4m\u00e4n salaisuus?<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-rkb-2_W0f1l.tatsu-column{width: 100%;}.tatsu-rkb-2_W0f1l.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-rkb-2_W0f1l > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rkb-2_W0f1l > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rkb-2_W0f1l > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rkb-2_W0f1l > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-rkb-2_W0f1l.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-rkb-2_W0f1l.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rkb-2_W0f1l.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-BkZ3_b0Gye .tatsu-section-pad{padding: 30px 0px 45px 0px;}.tatsu-BkZ3_b0Gye .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-BkZ3_b0Gye > .tatsu-bottom-divider{z-index: 9999;}.tatsu-BkZ3_b0Gye > .tatsu-top-divider{z-index: 9999;}.tatsu-BkZ3_b0Gye .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div id=\"product-numbers\" class=\"tatsu-rkXY-aLqxl tatsu-section    tatsu-clearfix\" data-title=\"Ikonit\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0px 94px 0px\",\"m\":\"36px 0px 90px 0px\",\"t\":\"54px 0px 31px 0px\"}' data-padding-top='36px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-has-five-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HygQK-pIqee\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-fifth tatsu-column-image-none tatsu-column-effect-none  tatsu-HkbXKZpLcgl\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-normal-icon tatsu-icon-shortcode align-center tatsu-BJzmKW6Lclx   \"><style>.tatsu-BJzmKW6Lclx .tatsu-icon{background-color: #009688;color: #ffffff ;}.tatsu-BJzmKW6Lclx{border-width: 0px 0px 0px 0px;}<\/style><a href=\"#\"  class=\"tatsu-icon-wrap circle  tatsu-animate    \" data-animation=\"fadeIn\"   aria-label=\"tatsu-icon-users2\" data-gdpr-atts={}   ><i class=\"tatsu-icon tatsu-custom-icon tatsu-custom-icon-class tatsu-icon-users2 xlarge circle\"  data-animation=\"fadeIn\" data-animation-delay=\"0\"><\/i><\/a><\/div><div  class=\"tatsu-module tatsu-an-wrap align-center tatsu-BJXmF-a85xe   \"  ><style>.tatsu-BJXmF-a85xe .tatsu-an{font-size: 60px;color: #009688 ;}.tatsu-BJXmF-a85xe .tatsu-an-caption{font-size: 18px;color: #141414 ;}.tatsu-BJXmF-a85xe{box-shadow: 0px 0px 0px 0px<br \/>\nrgba(0,0,0,0);}<\/style><div class = \"tatsu-an-prefix-suffix-wrap\"><div class=\"tatsu-an animate\" data-number=\"650\"><\/div><\/div><h6><span class=\"tatsu-an-caption\" >Valmennettua ty\u00f6yhteis\u00f6\u00e4<\/span><\/h6><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-HkbXKZpLcgl.tatsu-column{width: 20%;}.tatsu-HkbXKZpLcgl.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-HkbXKZpLcgl > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HkbXKZpLcgl > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HkbXKZpLcgl > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HkbXKZpLcgl > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HkbXKZpLcgl.tatsu-column{width: 20%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HkbXKZpLcgl.tatsu-column{width: 20%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HkbXKZpLcgl.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-fifth tatsu-column-image-none tatsu-column-effect-none  tatsu-S14QFZ6U9gl\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-normal-icon tatsu-icon-shortcode align-center tatsu-r1SQt-p85gl   \"><style>.tatsu-r1SQt-p85gl .tatsu-icon{background-color: #2196F3;color: #ffffff ;}.tatsu-r1SQt-p85gl{border-width: 0px 0px 0px 0px;}<\/style><a href=\"#\"  class=\"tatsu-icon-wrap circle  tatsu-animate    \" data-animation=\"fadeIn\"   aria-label=\"tatsu-icon-graduation-cap1\" data-gdpr-atts={}   ><i class=\"tatsu-icon tatsu-custom-icon tatsu-custom-icon-class tatsu-icon-graduation-cap1 xlarge circle\"  data-animation=\"fadeIn\" data-animation-delay=\"0\"><\/i><\/a><\/div><div  class=\"tatsu-module tatsu-an-wrap align-center tatsu-SyIQKbpUcxx   \"  ><style>.tatsu-SyIQKbpUcxx .tatsu-an{font-size: 60px;color: #2196F3 ;}.tatsu-SyIQKbpUcxx .tatsu-an-caption{font-size: 18px;color: #141414 ;}<\/style><div class = \"tatsu-an-prefix-suffix-wrap\"><div class=\"tatsu-an animate\" data-number=\"1231000\"><\/div><\/div><h6><span class=\"tatsu-an-caption\" >Opiskeltua mikro-opintoa<\/span><\/h6><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-S14QFZ6U9gl.tatsu-column{width: 20%;}.tatsu-S14QFZ6U9gl.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-S14QFZ6U9gl > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-S14QFZ6U9gl > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S14QFZ6U9gl > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-S14QFZ6U9gl > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-S14QFZ6U9gl.tatsu-column{width: 20%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-S14QFZ6U9gl.tatsu-column{width: 20%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-S14QFZ6U9gl.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-fifth tatsu-column-image-none tatsu-column-effect-none  tatsu-HJDXKbaI5ex\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-normal-icon tatsu-icon-shortcode align-center tatsu-SkOmKWTI9le   \"><style>.tatsu-SkOmKWTI9le .tatsu-icon{background-color: rgba(245,166,35,1);color: #ffffff ;}.tatsu-SkOmKWTI9le{border-width: 0px 0px 0px 0px;}<\/style><a href=\"#\"  class=\"tatsu-icon-wrap circle  tatsu-animate    \" data-animation=\"fadeIn\"   aria-label=\"tatsu-icon-globe1\" data-gdpr-atts={}   ><i class=\"tatsu-icon tatsu-custom-icon tatsu-custom-icon-class tatsu-icon-globe1 xlarge circle\"  data-animation=\"fadeIn\" data-animation-delay=\"0\"><\/i><\/a><\/div><div  class=\"tatsu-module tatsu-an-wrap align-center tatsu-r1FQKWaUcgx   \"  ><style>.tatsu-r1FQKWaUcgx .tatsu-an{font-size: 60px;color: rgba(245,166,35,1) ;}.tatsu-r1FQKWaUcgx .tatsu-an-caption{font-size: 18px;color: #141414 ;}<\/style><div class = \"tatsu-an-prefix-suffix-wrap\"><div class=\"tatsu-an animate\" data-number=\"160\"><\/div><\/div><h6><span class=\"tatsu-an-caption\" >Maata<\/span><\/h6><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-HJDXKbaI5ex.tatsu-column{width: 20%;}.tatsu-HJDXKbaI5ex.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-HJDXKbaI5ex > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HJDXKbaI5ex > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJDXKbaI5ex > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HJDXKbaI5ex > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HJDXKbaI5ex.tatsu-column{width: 20%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HJDXKbaI5ex.tatsu-column{width: 20%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HJDXKbaI5ex.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-fifth tatsu-column-image-none tatsu-column-effect-none  tatsu-B1qmK-6Icll\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-normal-icon tatsu-icon-shortcode align-center tatsu-HkimY-pU5lg   tatsu-hide-mobile tatsu-hide-tablet tatsu-hide-laptop tatsu-hide-desktop \"><style>.tatsu-HkimY-pU5lg .tatsu-icon{background-color: rgba(144,19,254,1);color: #ffffff ;}.tatsu-HkimY-pU5lg{border-width: 0px 0px 0px 0px;}<\/style><a href=\"#\"  class=\"tatsu-icon-wrap circle  tatsu-animate    \" data-animation=\"fadeIn\"   aria-label=\"tatsu-icon-heart1\" data-gdpr-atts={}   ><i class=\"tatsu-icon tatsu-custom-icon tatsu-custom-icon-class tatsu-icon-heart1 xlarge circle\"  data-animation=\"fadeIn\" data-animation-delay=\"0\"><\/i><\/a><\/div><div  class=\"tatsu-module tatsu-an-wrap align-center tatsu-H1hXtW6I9gg  tatsu-hide-mobile tatsu-hide-tablet tatsu-hide-laptop tatsu-hide-desktop  \"  ><style>.tatsu-H1hXtW6I9gg .tatsu-an{font-size: 60px;color: rgba(189,16,224,1) ;}.tatsu-H1hXtW6I9gg .tatsu-an-caption{font-size: 18px;color: #141414 ;}<\/style><div class = \"tatsu-an-prefix-suffix-wrap\"><div class=\"tatsu-an animate\" data-number=\"81\"><\/div><\/div><h6><span class=\"tatsu-an-caption\" >NPS<\/span><\/h6><\/div><div  class=\"tatsu-shortcode-module tatsu-module tatsu-H1pmt-aLcll   \"  ><div data-trustmary-widget=\"1B6DNSwqt\"><\/div><br \/>\n<\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-B1qmK-6Icll.tatsu-column{width: 20%;}.tatsu-B1qmK-6Icll.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-B1qmK-6Icll > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-B1qmK-6Icll > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-B1qmK-6Icll > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-B1qmK-6Icll > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-B1qmK-6Icll.tatsu-column{width: 20%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-B1qmK-6Icll.tatsu-column{width: 20%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-B1qmK-6Icll.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-fifth tatsu-column-image-none tatsu-column-effect-none  tatsu-SJRmF-a85gl\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BkylmKZpU9gx  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BkylmKZpU9gx.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: center;}<\/style>\n<p><!-- eLearning Industry Directory Badge: Academy of Brain --><\/p>\n<p><a title=\"Academy of Brain reviews on eLearning Industry\" href=\"https:\/\/elearningindustry.com\/directory\/elearning-companies\/academy-of-brain\/reviews\"> \u00a0<\/a><a href=\"https:\/\/elearningindustry.com\/directory\/elearning-companies\/academy-of-brain\/reviews\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/storage.googleapis.com\/msgsndr\/8YKLJTP106VN3i0fSYWa\/media\/68a85664f2837e03cccdc374.webp\" alt=\"Academy of Brain reviews on eLearning Industry\" width=\"600\" height=\"600\" \/><\/a><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-SJRmF-a85gl.tatsu-column{width: 20%;}.tatsu-SJRmF-a85gl.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-SJRmF-a85gl > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-SJRmF-a85gl > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SJRmF-a85gl > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-SJRmF-a85gl > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-SJRmF-a85gl.tatsu-column{width: 20%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-SJRmF-a85gl.tatsu-column{width: 20%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-SJRmF-a85gl.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-rkXY-aLqxl.tatsu-section{background-color: rgba(255,255,255,1);}.tatsu-rkXY-aLqxl .tatsu-section-pad{padding: 90px 0px 94px 0px;}.tatsu-rkXY-aLqxl > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rkXY-aLqxl > .tatsu-top-divider{z-index: 9999;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-rkXY-aLqxl .tatsu-section-pad{padding: 54px 0px 31px 0px;}}@media only screen and (max-width: 767px) {.tatsu-rkXY-aLqxl .tatsu-section-pad{padding: 36px 0px 90px 0px;}}<\/style><\/div><div  class=\"tatsu-rJZxtFwQzJe tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0px 90px 0px\"}' data-padding-top='90px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HyxNsKDQM1e\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-ryNsKvmM1e\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HJM3tPXM1l  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HJM3tPXM1l.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h2>Testaa hyvinvointi ja palautuminen -valmennuspakettia ilmaiseksi<\/h2>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-ryNsKvmM1e.tatsu-column{width: 100%;}.tatsu-ryNsKvmM1e.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-ryNsKvmM1e > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ryNsKvmM1e > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryNsKvmM1e > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ryNsKvmM1e > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-ryNsKvmM1e.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-ryNsKvmM1e.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-ryNsKvmM1e.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-rklxtYv7zyg\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-SyeYtDXMJg\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-r1VYFDQfJg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-r1VYFDQfJg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p><script charset=\"utf-8\" type=\"text\/javascript\" src=\"\/\/js.hsforms.net\/forms\/embed\/v2.js\"><\/script> <script>\n  hbspt.forms.create({\n    portalId: \"2947820\",\n    formId: \"a7a57325-d30d-4fba-9b84-97eb17689146\"\n  });\n<\/script><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-SyeYtDXMJg.tatsu-column{width: 100%;}.tatsu-SyeYtDXMJg.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-SyeYtDXMJg > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-SyeYtDXMJg > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SyeYtDXMJg > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-SyeYtDXMJg > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-SyeYtDXMJg.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-SyeYtDXMJg.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-SyeYtDXMJg.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-rJZxtFwQzJe .tatsu-section-pad{padding: 90px 0px 90px 0px;}.tatsu-rJZxtFwQzJe .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-rJZxtFwQzJe > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rJZxtFwQzJe > .tatsu-top-divider{z-index: 9999;}.tatsu-rJZxtFwQzJe .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-SJxCODZTC tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"30px 0px 45px 0px\"}' data-padding-top='30px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-SyxeAdPZ6R\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-HJblAdPZpA\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SJGgCOPWa0  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SJGgCOPWa0.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h2>K\u00e4ytt\u00e4j\u00e4palautteita valmennuspaketin valmennuksista<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJNIE5wZ60  \"><div class=\"tatsu-text-inner   clearfix\" ><style>.tatsu-rJNIE5wZ60.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<blockquote>\n<p>\u201dT\u00e4ss\u00e4 t\u00e4ydellinen malli koulutukselle: samat sis\u00e4ll\u00f6t toistuvat eri tavoin sek\u00e4 videolla, ett\u00e4 tekstill\u00e4 ja soveltavat teht\u00e4v\u00e4t vahvistavat opittua. Lis\u00e4ksi on my\u00f6s \u201dmuista ainakin n\u00e4m\u00e4\u201d, jotta t\u00e4rkeimm\u00e4t asiat j\u00e4isiv\u00e4t varmasti mieleen.\u201d<\/p>\n<p>\u201dOlen todella hy\u00f6tynyt t\u00e4st\u00e4 valmennuksesta. Nukahdan nopeammin ja her\u00e4\u00e4n harvemmin y\u00f6ll\u00e4.\u201d<\/p>\n<p>Niinh\u00e4n se on, ett\u00e4 reflektointitaidot kasvavat vain harjoittelemalla. Joten t\u00e4m\u00e4 oli hyv\u00e4 kertaus mindfulnessohjaajallekin.\u201d<\/p>\n<\/blockquote>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-HJblAdPZpA.tatsu-column{width: 100%;}.tatsu-HJblAdPZpA.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-HJblAdPZpA > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HJblAdPZpA > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJblAdPZpA > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HJblAdPZpA > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HJblAdPZpA.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HJblAdPZpA.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HJblAdPZpA.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-SJxCODZTC .tatsu-section-pad{padding: 30px 0px 45px 0px;}.tatsu-SJxCODZTC .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-SJxCODZTC > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SJxCODZTC > .tatsu-top-divider{z-index: 9999;}.tatsu-SJxCODZTC .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-rJBxsPmz1x tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"45px 0px 30px 0px\"}' data-padding-top='45px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HJeBgsvmGkx\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-S1ZHgsPXfyl\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ryMSxjDXz1x  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ryMSxjDXz1x.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h2>Reflektio on reitti aitoon muutokseen<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BkmrgivmGkg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BkmrgivmGkg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p><strong><a href=\"https:\/\/academyofbrain.com\/tiede-tehostaa-psykologisten-tyoelamataitojen-oppimista\/\">Ratkaisumme ytimess\u00e4 on kyky reflektoida<\/a><\/strong> \u2013 sek\u00e4 yksil\u00f6in\u00e4 ett\u00e4 ryhm\u00e4n\u00e4. Reflektointi ei ole vain yksil\u00f6taito; se on jotain, mit\u00e4 tiimit voivat tehd\u00e4 yhdess\u00e4 oppiakseen kokemuksistaan, sopeutuakseen uusiin tilanteisiin ja tukeakseen toisiaan t\u00e4yden potentiaalinsa saavuttamisessa. Kun tiimit tekev\u00e4t reflektoinnista s\u00e4\u00e4nn\u00f6llisen tavan, se muuttaa heid\u00e4n vuorovaikutustaan, ongelmanratkaisuaan ja tapaa, jolla he kehitt\u00e4v\u00e4t uusia ideoita. T\u00e4ll\u00e4 on valtavasti annettavaa yksil\u00f6-, tiimi-, osasto- ja organisaation tuloksellisuudelle.\u00a0<\/p>\n<p>Valmennuksemme korostavat reflektointitaitoja, koska ne ovat keskeisi\u00e4 kest\u00e4v\u00e4n ty\u00f6el\u00e4m\u00e4n rakentamisessa. Ohjaamme asiakkaidemme henkil\u00f6st\u00f6\u00e4 k\u00e4ym\u00e4\u00e4n merkityksellisi\u00e4 keskusteluja, kyseenalaistamaan oletuksiaan ja tutkimaan uusia ideoita yhdess\u00e4. T\u00e4llainen jaettu reflektointi luo vahvempia yhteyksi\u00e4 ja syvemp\u00e4\u00e4 ymm\u00e4rryst\u00e4 sek\u00e4 kulttuurin, jossa jatkuva parantaminen on normi. T\u00e4m\u00e4 on t\u00e4rke\u00e4mp\u00e4\u00e4 kuin koskaan teko\u00e4lyn tullessa yh\u00e4 aktiivisemmaksi osaksi ty\u00f6el\u00e4m\u00e4\u00e4.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1HHesw7Myg  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S1HHesw7Myg.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h5>\u2013 Ville Ojanen (Chief Psychologist, <span class=\"NormalTextRun SCXW142219905 BCX0\">Academy of Brain)<\/span><\/h5>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-S1ZHgsPXfyl.tatsu-column{width: 100%;}.tatsu-S1ZHgsPXfyl.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-S1ZHgsPXfyl > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-S1ZHgsPXfyl > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S1ZHgsPXfyl > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-S1ZHgsPXfyl > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-S1ZHgsPXfyl.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-S1ZHgsPXfyl.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-S1ZHgsPXfyl.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-rJBxsPmz1x .tatsu-section-pad{padding: 45px 0px 30px 0px;}.tatsu-rJBxsPmz1x .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-rJBxsPmz1x > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rJBxsPmz1x > .tatsu-top-divider{z-index: 9999;}.tatsu-rJBxsPmz1x .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-bQ50yLpyF tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 0px 0px \",\"t\":\"0px 0px 0px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-has-one-half tatsu-row-has-two-cols tatsu-no-gutter tatsu-eq-cols tatsu-hide-0 tatsu-hide-desktop tatsu-hide-laptop tatsu-hide-tablet tatsu-hide-mobile  tatsu-clearfix tatsu-VYe6AG3ypt\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-JVtNukiGFd\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-0jp75Gvs4T   \" ><style>.tatsu-0jp75Gvs4T .tatsu-inline-text-inner{width: 100%;text-align: left;}.tatsu-0jp75Gvs4T.tatsu-inline-text{margin: 0px 0px 20px 0px ;}@media only screen and (max-width: 767px) {.tatsu-0jp75Gvs4T .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner \">\n<h2><span class=\"swatch-white\">Muuta mielt\u00e4si<\/span><\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-xF0TgnaHkG   \" ><style>.tatsu-xF0TgnaHkG .tatsu-inline-text-inner{width: 100%;text-align: left;}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<p><span class=\"swatch-white\">Academy of Brain muuttaa mielesi k\u00e4ytt\u00e4ytymistieteelliseen tutkimukseen perustuvien valmennusten avulla. Verkkovalmennukset kehitt\u00e4v\u00e4t t\u00e4rkeimpi\u00e4 ty\u00f6el\u00e4m\u00e4taitoja, hyvinvointia ja itsens\u00e4 johtamista. Opit palautumaan ja keskittym\u00e4\u00e4n sek\u00e4 parannat vuorovaikutustaitoja, johtamista ja tapaa toimia m\u00e4\u00e4r\u00e4tietoisesti paineen alla. Sis\u00e4ll\u00f6t keskittyv\u00e4t psykologisten taitojen (soft skills) kehitt\u00e4miseen. T\u00e4ss\u00e4 muutamia esimerkkej\u00e4 sis\u00e4ll\u00f6ist\u00e4mme, jotka ovat kaikki palvelussa k\u00e4yt\u00f6ss\u00e4si:<\/span><\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-accordion tatsu-accordion-style1 tatsu-Q_bNmNJ9h3   \"  ><style>.tatsu-Q_bNmNJ9h3 .accordion-head{color: rgba(245,166,35,1) ;}.tatsu-Q_bNmNJ9h3 .accordion-head:hover{color: #848991 ;}.tatsu-Q_bNmNJ9h3 .accordion-content.ui-accordion-content{border-color: rgba(245,166,35,1); }.tatsu-Q_bNmNJ9h3 .accordion-head.ui-accordion-header{border-color: rgba(245,166,35,1); }.tatsu-Q_bNmNJ9h3.tatsu-module{margin: 0 0 60px 0;}<\/style><div data-collapsed=\"1\" class = \"tatsu-accordion-inner\"><h3 class=\"accordion-head h4\">Hyvinvointi<span class = \"tatsu-accordion-expand\"><\/span><\/h3><div class = \"accordion-content body\" ><div class = \"accordion-content-inner \">\n<ul type=\"disc\">\n<li><span style=\"color: #ffffff;\">Aikuisen unikoulu<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Paranna palautumistaitoja<\/span><\/li>\n<li><span style=\"color: #ffffff;\">K\u00e4yt\u00e4nn\u00f6n mindfulnessia<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Arjen mielenhallinta<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Painonhallinnan psykologia<\/span><\/li>\n<\/ul>\n<\/div><\/div><h3 class=\"accordion-head h4\">Itsens\u00e4 johtaminen<span class = \"tatsu-accordion-expand\"><\/span><\/h3><div class = \"accordion-content body\" ><div class = \"accordion-content-inner \">\n<ul type=\"disc\">\n<li><span style=\"color: #ffffff;\">Ajank\u00e4yt\u00f6n hallinta<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Keskittymiskyvyn ABC<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Muutos haltuun \u2013 Kehit\u00e4 paineensietokyky\u00e4<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Mindset<\/span><\/li>\n<\/ul>\n<\/div><\/div><h3 class=\"accordion-head h4\">Esimiestaidot<span class = \"tatsu-accordion-expand\"><\/span><\/h3><div class = \"accordion-content body\" ><div class = \"accordion-content-inner \">\n<ul type=\"disc\">\n<li><span style=\"color: #ffffff;\">Parempaa palautetta<\/span><\/li>\n<li><span style=\"color: #ffffff;\">N\u00e4in ratkaiset konfliktit<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Valmentava johtaminen<\/span><\/li>\n<\/ul>\n<\/div><\/div><h3 class=\"accordion-head h4\">Yhteisty\u00f6taidot<span class = \"tatsu-accordion-expand\"><\/span><\/h3><div class = \"accordion-content body\" ><div class = \"accordion-content-inner \">\n<ul type=\"disc\">\n<li><span style=\"color: #ffffff;\">L\u00e4sn\u00e4oleva vuorovaikutus<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Huipputiimi<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Psykologinen turvallisuus<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Digitaalinen vuorovaikutus ja virtuaalitiimit<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Persoonallisuus ty\u00f6el\u00e4m\u00e4ss\u00e4<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-JVtNukiGFd.tatsu-column{width: 50%;}.tatsu-JVtNukiGFd.tatsu-column > .tatsu-column-inner{background-color: rgba(23,24,24,1);}.tatsu-JVtNukiGFd.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 90px 10% 90px 10%;}.tatsu-JVtNukiGFd.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-JVtNukiGFd > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-JVtNukiGFd > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-JVtNukiGFd > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-JVtNukiGFd > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-JVtNukiGFd.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-JVtNukiGFd.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-empty tatsu-one-half tatsu-column-align-middle tatsu-column-image-none tatsu-column-effect-none  tatsu-7fW8nriPYN\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-7fW8nriPYN.tatsu-column{width: 50%;}.tatsu-7fW8nriPYN.tatsu-column > .tatsu-column-inner > .tatsu-column-bg-image-wrap > .tatsu-column-bg-image{background-image: url(https:\/\/academyofbrain.com\/wp-content\/uploads\/2019\/12\/tiimi.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-7fW8nriPYN.tatsu-column > .tatsu-column-inner > .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-7fW8nriPYN.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-7fW8nriPYN > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-7fW8nriPYN > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-7fW8nriPYN > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-7fW8nriPYN > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-7fW8nriPYN.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-7fW8nriPYN.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-bQ50yLpyF.tatsu-section{background-color: #313233;}.tatsu-bQ50yLpyF > .tatsu-bottom-divider{z-index: 9999;}.tatsu-bQ50yLpyF > .tatsu-top-divider{z-index: 9999;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-bQ50yLpyF .tatsu-section-pad{padding: 0px 0px 0px 0px;}}<\/style><\/div><div  class=\"tatsu-S1bJ9-Rzyx tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"30px 0px 15px 0px\"}' data-padding-top='30px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-B1xWJ9WAfJe\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-rJW-kqZRMyg\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ryzZy5bCMkx  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ryzZy5bCMkx.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(245,166,35,1) ;}.tatsu-ryzZy5bCMkx .tatsu-text-inner *{color: rgba(245,166,35,1) ;}.tatsu-ryzZy5bCMkx.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : none;font-size : 25px;}<\/style>\n<p style=\"text-align: center;\"><span data-ccp-props=\"{\">\u00a0\u2013 <\/span><strong><em><span class=\"NormalTextRun SCXW239528240 BCX0\">Academy of Brain: The Science of Soft Skills Learning<\/span><\/em><\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-rJW-kqZRMyg.tatsu-column{width: 100%;}.tatsu-rJW-kqZRMyg.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-rJW-kqZRMyg > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rJW-kqZRMyg > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rJW-kqZRMyg > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rJW-kqZRMyg > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-rJW-kqZRMyg.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-rJW-kqZRMyg.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rJW-kqZRMyg.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-S1bJ9-Rzyx .tatsu-section-pad{padding: 30px 0px 15px 0px;}.tatsu-S1bJ9-Rzyx .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-S1bJ9-Rzyx > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S1bJ9-Rzyx > .tatsu-top-divider{z-index: 9999;}.tatsu-S1bJ9-Rzyx .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<div><a href=\"https:\/\/academyofbrain.com\/fi\/hyvinvointi-ja-palautuminen-valmennuspaketti\/\" class=\"exp-read-more exp-read-more-underlined\">Read More<\/a><\/div>\n","protected":false},"author":1463,"featured_media":33665,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_blank.php","meta":{"content-type":"","footnotes":""},"class_list":["post-33663","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.9 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hyvinvointi ja palautuminen -valmennuspaketti | Academy of Brain<\/title>\n<meta name=\"description\" content=\"Hyvinvointi ja palautuminen -valmennuspaketti pohjautuu tutkittuun 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