{"id":187,"date":"2018-08-28T10:47:56","date_gmt":"2018-08-28T07:47:56","guid":{"rendered":"https:\/\/academyofbrain.org\/?page_id=187"},"modified":"2018-08-28T10:47:56","modified_gmt":"2018-08-28T07:47:56","slug":"hyvinvointi","status":"publish","type":"page","link":"https:\/\/academyofbrain.com\/fi\/valmennukset\/hyvinvointi\/","title":{"rendered":"Psykologinen kuorma ja hyvinvointi"},"content":{"rendered":"<h4 class=\"p1\" style=\"text-align: left;\"><span class=\"s1\" style=\"color: #808080;\">Psykologinen kuorma<\/span><\/h4>\n<p class=\"p1\" style=\"text-align: left;\"><span class=\"s1\"><b>Jaksaminen<\/b> on energiaa, jota syntyy kehon ja mielen tasapainosta \u2013 fyysisen ja henkisen kunnon yll\u00e4pidon sek\u00e4 levon ja kuormituksen oikeasta suhteesta<\/span><\/p>\n<p class=\"p1\" style=\"text-align: left;\"><span class=\"s1\"><b>Paineensieto<\/b> on kyky\u00e4 toimia ristiriitaitilanteissa ja s\u00e4ilytt\u00e4\u00e4 toimintakyky yll\u00e4tt\u00e4viss\u00e4 haasteissa<\/span><\/p>\n<p class=\"p1\" style=\"text-align: left;\"><span class=\"s1\"><b>Tukiverkosto<\/b> on sosiaalista p\u00e4\u00e4omaa \u2013 ihminen tukeutuu toisiin ihmisiin, yksin emme p\u00e4rj\u00e4\u00e4.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psykologinen kuorma Jaksaminen on energiaa, jota syntyy kehon ja mielen tasapainosta \u2013 fyysisen ja henkisen kunnon yll\u00e4pidon sek\u00e4 levon ja kuormituksen oikeasta suhteesta Paineensieto on kyky\u00e4 toimia ristiriitaitilanteissa ja s\u00e4ilytt\u00e4\u00e4<\/p>\n<div><a href=\"https:\/\/academyofbrain.com\/fi\/valmennukset\/hyvinvointi\/\" class=\"exp-read-more exp-read-more-underlined\">Read More<\/a><\/div>\n","protected":false},"author":1463,"featured_media":243,"parent":384,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","footnotes":""},"class_list":["post-187","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.9 (Yoast SEO v27.6) - 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